Soup, cheese, canned, condensed, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (11 oz), undiluted | cup |
Nutrition FactsServing Size: can (11 oz), undiluted |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 377.5 kcal |
0% |
| Total Fat | 25.4 g |
39.1% |
| Saturated Fat | 16.2 g |
81% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 7.2 g |
0% |
| Cholesterol | 71.8 mg |
23.9% |
| Sodium | 2330.6 mg |
97.1% |
| Potassium | 374.4 mg |
10.7% |
| Carbohydrate | 25.6 g |
8.5% |
| Dietary Fiber | 2.5 g |
10% |
| Sugars | 1.9 g |
0% |
| Protein | 13.2 g |
26.3% |
| Vitamin A | 926.6 IU |
18.5% |
| Vitamin C | - | - |
| Vitamin E | 1.7 mg |
5.3% |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0.3 mg |
19.3% |
| Niacin | 1 mg |
4.8% |
| Vitamin B-6 | 0.1 mg |
3.1% |
| Folate | 9.4 mcg |
2.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
2.2% |
| Calcium | 346.3 mg |
34.6% |
| Iron | 1.8 mg |
10.1% |
| Magnesium | 9.4 mg |
2.3% |
| Zinc | 1.6 mg |
10.4% |
| Copper | 0.3 mg |
15.6% |
| Phosphorus | 330.7 mg |
33.1% |
| Selenium | 11.2 mcg |
16% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 311 kcal |
0% |
| Total Fat | 20.9 g |
32.2% |
| Saturated Fat | 13.3 g |
66.7% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 5.9 g |
0% |
| Cholesterol | 59.1 mg |
19.7% |
| Sodium | 1919.8 mg |
80% |
| Potassium | 308.4 mg |
8.8% |
| Carbohydrate | 21 g |
7% |
| Dietary Fiber | 2.1 g |
8.2% |
| Sugars | 1.5 g |
0% |
| Protein | 10.8 g |
21.7% |
| Vitamin A | 763.3 IU |
15.3% |
| Vitamin C | - | - |
| Vitamin E | 1.4 mg |
4.4% |
| Thiamin | 0 mg |
2.2% |
| Riboflavin | 0.3 mg |
15.9% |
| Niacin | 0.8 mg |
4% |
| Vitamin B-6 | 0.1 mg |
2.6% |
| Folate | 7.7 mcg |
1.9% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.8% |
| Calcium | 285.3 mg |
28.5% |
| Iron | 1.5 mg |
8.3% |
| Magnesium | 7.7 mg |
1.9% |
| Zinc | 1.3 mg |
8.6% |
| Copper | 0.3 mg |
12.9% |
| Phosphorus | 272.4 mg |
27.2% |
| Selenium | 9.3 mcg |
13.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.