Nutrition FactsServing Size: can (10.75 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 271.5 kcal |
0% |
Total Fat | 17.6 g |
27.1% |
Saturated Fat | 4.9 g |
24.4% |
Polyunsaturated Fat | 3.2 g |
0% |
Monounsaturated Fat | 6.2 g |
0% |
Cholesterol | 24.4 mg |
8.1% |
Sodium | 1997.8 mg |
83.2% |
Potassium | 149.5 mg |
4.3% |
Carbohydrate | 21.8 g |
7.3% |
Dietary Fiber | - | - |
Sugars | 1.6 g |
0% |
Protein | 7.3 g |
14.5% |
Vitamin A | 555.1 IU |
11.1% |
Vitamin C | 0.3 mg |
0.5% |
Vitamin E | 1.6 mg |
5% |
Thiamin | 0 mg |
2.6% |
Riboflavin | 0.1 mg |
8.3% |
Niacin | 1.2 mg |
6% |
Vitamin B-6 | - | - |
Folate | 6.1 mcg |
1.5% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.6 mg |
5.9% |
Calcium | 42.7 mg |
4.3% |
Iron | 3.2 mg |
18% |
Magnesium | 12.2 mg |
3.1% |
Zinc | 0.9 mg |
5.9% |
Copper | 0.4 mg |
19.5% |
Phosphorus | 94.6 mg |
9.5% |
Selenium | 5.8 mcg |
8.3% |
Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 223.4 kcal |
0% |
Total Fat | 14.5 g |
22.3% |
Saturated Fat | 4 g |
20.1% |
Polyunsaturated Fat | 2.6 g |
0% |
Monounsaturated Fat | 5.1 g |
0% |
Cholesterol | 20.1 mg |
6.7% |
Sodium | 1644.1 mg |
68.5% |
Potassium | 123 mg |
3.5% |
Carbohydrate | 18 g |
6% |
Dietary Fiber | - | - |
Sugars | 1.4 g |
0% |
Protein | 6 g |
11.9% |
Vitamin A | 456.8 IU |
9.1% |
Vitamin C | 0.3 mg |
0.4% |
Vitamin E | 1.4 mg |
4.1% |
Thiamin | 0 mg |
2.2% |
Riboflavin | 0.1 mg |
6.8% |
Niacin | 1 mg |
4.9% |
Vitamin B-6 | - | - |
Folate | 5 mcg |
1.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.5 mg |
4.8% |
Calcium | 35.1 mg |
3.5% |
Iron | 2.7 mg |
14.8% |
Magnesium | 10 mg |
2.5% |
Zinc | 0.7 mg |
4.9% |
Copper | 0.3 mg |
16.1% |
Phosphorus | 77.8 mg |
7.8% |
Selenium | 4.8 mcg |
6.8% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.