Nutrition FactsServing Size: can (10.75 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 341.6 kcal |
0% |
Total Fat | 10.4 g |
16% |
Saturated Fat | 3.9 g |
19.4% |
Polyunsaturated Fat | 1.6 g |
0% |
Monounsaturated Fat | 4.2 g |
0% |
Cholesterol | 9.2 mg |
3.1% |
Sodium | 2229.6 mg |
92.9% |
Potassium | 536.8 mg |
15.3% |
Carbohydrate | 51.5 g |
17.2% |
Dietary Fiber | 3.7 g |
14.6% |
Protein | 10.8 g |
21.7% |
Vitamin A | 1296.3 IU |
25.9% |
Vitamin C | - | - |
Vitamin E | 1.9 mg |
5.7% |
Thiamin | 0.2 mg |
13.6% |
Riboflavin | 0.2 mg |
12.7% |
Niacin | 4.5 mg |
22.7% |
Vitamin B-6 | 0.2 mg |
10.7% |
Folate | 18.3 mcg |
4.6% |
Folic acid | 27.5 mcg |
0% |
Vitamin B-12 | 0.5 mcg |
7.6% |
Pantothenic acid | 0.5 mg |
4.6% |
Calcium | 42.7 mg |
4.3% |
Iron | 2.7 mg |
15.1% |
Magnesium | 18.3 mg |
4.6% |
Zinc | 1.8 mg |
12.2% |
Copper | 0.3 mg |
15.3% |
Phosphorus | 137.3 mg |
13.7% |
Selenium | 12.2 mcg |
17.4% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 281.1 kcal |
0% |
Total Fat | 8.6 g |
13.2% |
Saturated Fat | 3.2 g |
15.9% |
Polyunsaturated Fat | 1.4 g |
0% |
Monounsaturated Fat | 3.5 g |
0% |
Cholesterol | 7.5 mg |
2.5% |
Sodium | 1834.8 mg |
76.5% |
Potassium | 441.8 mg |
12.6% |
Carbohydrate | 42.3 g |
14.1% |
Dietary Fiber | 3 g |
12% |
Protein | 8.9 g |
17.8% |
Vitamin A | 1066.8 IU |
21.3% |
Vitamin C | - | - |
Vitamin E | 1.6 mg |
4.7% |
Thiamin | 0.2 mg |
11.2% |
Riboflavin | 0.2 mg |
10.5% |
Niacin | 3.7 mg |
18.7% |
Vitamin B-6 | 0.2 mg |
8.8% |
Folate | 15.1 mcg |
3.8% |
Folic acid | 22.6 mcg |
0% |
Vitamin B-12 | 0.4 mcg |
6.3% |
Pantothenic acid | 0.4 mg |
3.8% |
Calcium | 35.1 mg |
3.5% |
Iron | 2.2 mg |
12.4% |
Magnesium | 15.1 mg |
3.8% |
Zinc | 1.5 mg |
10% |
Copper | 0.3 mg |
12.6% |
Phosphorus | 113 mg |
11.3% |
Selenium | 10 mcg |
14.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.