Soup, tomato rice, canned, condensed, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (11 oz), undiluted | cup (8 fl oz) |
Nutrition FactsServing Size: can (11 oz), undiluted |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 290.2 kcal |
0% |
| Total Fat | 6.6 g |
10.2% |
| Saturated Fat | 1.2 g |
6.2% |
| Polyunsaturated Fat | 3.3 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | 3.1 mg |
1% |
| Sodium | 1981.2 mg |
82.6% |
| Potassium | 801.8 mg |
22.9% |
| Carbohydrate | 53.3 g |
17.8% |
| Dietary Fiber | 4.1 g |
16.2% |
| Sugars | 18.4 g |
0% |
| Protein | 5.1 g |
10.2% |
| Vitamin A | 1313.5 IU |
26.3% |
| Vitamin C | 35.9 mg |
59.8% |
| Vitamin E | 5.4 mg |
16.4% |
| Thiamin | 0.1 mg |
10% |
| Riboflavin | 0.1 mg |
7.2% |
| Niacin | 2.6 mg |
12.8% |
| Vitamin B-6 | 0.2 mg |
9.4% |
| Folate | 34.3 mcg |
8.6% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.1% |
| Calcium | 56.2 mg |
5.6% |
| Iron | 1.9 mg |
10.7% |
| Magnesium | 12.5 mg |
3.1% |
| Zinc | 1.2 mg |
8.3% |
| Copper | 0.3 mg |
15.6% |
| Phosphorus | 81.1 mg |
8.1% |
| Selenium | 5.6 mcg |
8% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 239 kcal |
0% |
| Total Fat | 5.4 g |
8.4% |
| Saturated Fat | 1 g |
5.1% |
| Polyunsaturated Fat | 2.7 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 2.6 mg |
0.9% |
| Sodium | 1632 mg |
68% |
| Potassium | 660.5 mg |
18.9% |
| Carbohydrate | 43.9 g |
14.6% |
| Dietary Fiber | 3.3 g |
13.4% |
| Sugars | 15.2 g |
0% |
| Protein | 4.2 g |
8.4% |
| Vitamin A | 1082 IU |
21.6% |
| Vitamin C | 29.6 mg |
49.3% |
| Vitamin E | 4.4 mg |
13.5% |
| Thiamin | 0.1 mg |
8.2% |
| Riboflavin | 0.1 mg |
5.9% |
| Niacin | 2.1 mg |
10.6% |
| Vitamin B-6 | 0.2 mg |
7.7% |
| Folate | 28.3 mcg |
7.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.6% |
| Calcium | 46.3 mg |
4.6% |
| Iron | 1.6 mg |
8.9% |
| Magnesium | 10.3 mg |
2.6% |
| Zinc | 1 mg |
6.9% |
| Copper | 0.3 mg |
12.9% |
| Phosphorus | 66.8 mg |
6.7% |
| Selenium | 4.6 mcg |
6.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.