Soup, clam chowder, new england, canned, prepared with equal volume milk, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Popular tags: new england,
Serving Sizes: can (10.75 oz), prepared | cup | cup (8 fl oz) | fl oz |
Nutrition FactsServing Size: can (10.75 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 397.3 kcal |
0% |
| Total Fat | 16 g |
24.6% |
| Saturated Fat | 7.2 g |
35.8% |
| Polyunsaturated Fat | 2.6 g |
0% |
| Monounsaturated Fat | 5.5 g |
0% |
| Cholesterol | 54.2 mg |
18.1% |
| Sodium | 2408 mg |
100.3% |
| Potassium | 728.4 mg |
20.8% |
| Carbohydrate | 40.3 g |
13.4% |
| Dietary Fiber | 3.6 g |
14.4% |
| Sugars | 18.1 g |
0% |
| Protein | 23 g |
46% |
| Vitamin A | 469.6 IU |
9.4% |
| Vitamin C | 8.4 mg |
14% |
| Vitamin E | 1.1 mg |
3.3% |
| Thiamin | 0.2 mg |
10.8% |
| Riboflavin | 0.6 mg |
33.6% |
| Niacin | 2.5 mg |
12.5% |
| Vitamin B-6 | 0.3 mg |
15.4% |
| Folate | 24.1 mcg |
6% |
| Folic acid | - | - |
| Vitamin B-12 | 24.9 mcg |
414.4% |
| Pantothenic acid | 1.7 mg |
16.9% |
| Calcium | 451.5 mg |
45.2% |
| Iron | 3.6 mg |
20.1% |
| Magnesium | 54.2 mg |
13.5% |
| Zinc | 1.9 mg |
12.8% |
| Copper | 0.3 mg |
16.9% |
| Phosphorus | 379.3 mg |
37.9% |
| Selenium | 31.3 mcg |
44.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 163.7 kcal |
0% |
| Total Fat | 6.6 g |
10.1% |
| Saturated Fat | 3 g |
14.8% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 22.3 mg |
7.4% |
| Sodium | 992 mg |
41.3% |
| Potassium | 300.1 mg |
8.6% |
| Carbohydrate | 16.6 g |
5.5% |
| Dietary Fiber | 1.5 g |
6% |
| Sugars | 7.5 g |
0% |
| Protein | 9.5 g |
18.9% |
| Vitamin A | 193.4 IU |
3.9% |
| Vitamin C | 3.5 mg |
5.8% |
| Vitamin E | 0.4 mg |
1.4% |
| Thiamin | 0.1 mg |
4.5% |
| Riboflavin | 0.2 mg |
13.9% |
| Niacin | 1 mg |
5.2% |
| Vitamin B-6 | 0.1 mg |
6.3% |
| Folate | 9.9 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | 10.2 mcg |
170.7% |
| Pantothenic acid | 0.7 mg |
6.9% |
| Calcium | 186 mg |
18.6% |
| Iron | 1.5 mg |
8.3% |
| Magnesium | 22.3 mg |
5.6% |
| Zinc | 0.8 mg |
5.3% |
| Copper | 0.1 mg |
6.9% |
| Phosphorus | 156.2 mg |
15.6% |
| Selenium | 12.9 mcg |
18.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 163.7 kcal |
0% |
| Total Fat | 6.6 g |
10.1% |
| Saturated Fat | 3 g |
14.8% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 22.3 mg |
7.4% |
| Sodium | 992 mg |
41.3% |
| Potassium | 300.1 mg |
8.6% |
| Carbohydrate | 16.6 g |
5.5% |
| Dietary Fiber | 1.5 g |
6% |
| Sugars | 7.5 g |
0% |
| Protein | 9.5 g |
18.9% |
| Vitamin A | 193.4 IU |
3.9% |
| Vitamin C | 3.5 mg |
5.8% |
| Vitamin E | 0.4 mg |
1.4% |
| Thiamin | 0.1 mg |
4.5% |
| Riboflavin | 0.2 mg |
13.9% |
| Niacin | 1 mg |
5.2% |
| Vitamin B-6 | 0.1 mg |
6.3% |
| Folate | 9.9 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | 10.2 mcg |
170.7% |
| Pantothenic acid | 0.7 mg |
6.9% |
| Calcium | 186 mg |
18.6% |
| Iron | 1.5 mg |
8.3% |
| Magnesium | 22.3 mg |
5.6% |
| Zinc | 0.8 mg |
5.3% |
| Copper | 0.1 mg |
6.9% |
| Phosphorus | 156.2 mg |
15.6% |
| Selenium | 12.9 mcg |
18.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 20.5 kcal |
0% |
| Total Fat | 0.8 g |
1.3% |
| Saturated Fat | 0.4 g |
1.8% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | 2.8 mg |
0.9% |
| Sodium | 124 mg |
5.2% |
| Potassium | 37.5 mg |
1.1% |
| Carbohydrate | 2.1 g |
0.7% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | 0.9 g |
0% |
| Protein | 1.2 g |
2.4% |
| Vitamin A | 24.2 IU |
0.5% |
| Vitamin C | 0.4 mg |
0.7% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0 mg |
1.7% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 1.2 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 1.3 mcg |
21.3% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 23.3 mg |
2.3% |
| Iron | 0.2 mg |
1% |
| Magnesium | 2.8 mg |
0.7% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 19.5 mg |
2% |
| Selenium | 1.6 mcg |
2.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.