Soup, clam chowder, manhattan, canned, prepared with equal volume water
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.75 oz), prepared | cup (8 fl oz) | fl oz |
Nutrition FactsServing Size: can (10.75 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 189.8 kcal |
0% |
| Total Fat | 5.4 g |
8.3% |
| Saturated Fat | 0.9 g |
4.7% |
| Polyunsaturated Fat | 3.1 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 5.9 mg |
2% |
| Sodium | 1405.4 mg |
58.6% |
| Potassium | 456.6 mg |
13% |
| Carbohydrate | 29.7 g |
9.9% |
| Dietary Fiber | 3.6 g |
14.2% |
| Sugars | 2.8 g |
0% |
| Protein | 5.3 g |
10.7% |
| Vitamin A | 2419.4 IU |
48.4% |
| Vitamin C | 9.5 mg |
15.8% |
| Vitamin E | 0.8 mg |
2.5% |
| Thiamin | 0.1 mg |
4.7% |
| Riboflavin | 0.1 mg |
5.6% |
| Niacin | 2 mg |
9.9% |
| Vitamin B-6 | 0.2 mg |
12.2% |
| Folate | 23.7 mcg |
5.9% |
| Folic acid | - | - |
| Vitamin B-12 | 9.8 mcg |
164.1% |
| Pantothenic acid | - | - |
| Calcium | 65.2 mg |
6.5% |
| Iron | 4 mg |
22.1% |
| Magnesium | 29.7 mg |
7.4% |
| Zinc | 2.4 mg |
15.8% |
| Copper | 0.3 mg |
16% |
| Phosphorus | 100.8 mg |
10.1% |
| Selenium | 22.5 mcg |
32.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 78.1 kcal |
0% |
| Total Fat | 2.2 g |
3.4% |
| Saturated Fat | 0.4 g |
1.9% |
| Polyunsaturated Fat | 1.3 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 2.4 mg |
0.8% |
| Sodium | 578.3 mg |
24.1% |
| Potassium | 187.9 mg |
5.4% |
| Carbohydrate | 12.2 g |
4.1% |
| Dietary Fiber | 1.5 g |
5.9% |
| Sugars | 1.1 g |
0% |
| Protein | 2.2 g |
4.4% |
| Vitamin A | 995.5 IU |
19.9% |
| Vitamin C | 3.9 mg |
6.5% |
| Vitamin E | 0.3 mg |
1% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0 mg |
2.3% |
| Niacin | 0.8 mg |
4.1% |
| Vitamin B-6 | 0.1 mg |
5% |
| Folate | 9.8 mcg |
2.4% |
| Folic acid | - | - |
| Vitamin B-12 | 4.1 mcg |
67.5% |
| Pantothenic acid | - | - |
| Calcium | 26.8 mg |
2.7% |
| Iron | 1.6 mg |
9.1% |
| Magnesium | 12.2 mg |
3.1% |
| Zinc | 1 mg |
6.5% |
| Copper | 0.1 mg |
6.6% |
| Phosphorus | 41.5 mg |
4.1% |
| Selenium | 9.3 mcg |
13.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 9.8 kcal |
0% |
| Total Fat | 0.3 g |
0.4% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 0.3 mg |
0.1% |
| Sodium | 72.3 mg |
3% |
| Potassium | 23.5 mg |
0.7% |
| Carbohydrate | 1.5 g |
0.5% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | 0.1 g |
0% |
| Protein | 0.3 g |
0.5% |
| Vitamin A | 124.4 IU |
2.5% |
| Vitamin C | 0.5 mg |
0.8% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.3% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 1.2 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
8.4% |
| Pantothenic acid | - | - |
| Calcium | 3.4 mg |
0.3% |
| Iron | 0.2 mg |
1.1% |
| Magnesium | 1.5 mg |
0.4% |
| Zinc | 0.1 mg |
0.8% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 5.2 mg |
0.5% |
| Selenium | 1.2 mcg |
1.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.