Soup, scotch broth, canned, prepared with equal volume water, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.5 oz), prepared | cup |
Nutrition FactsServing Size: can (10.5 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 193.4 kcal |
0% |
| Total Fat | 6.4 g |
9.8% |
| Saturated Fat | 2.7 g |
13.5% |
| Polyunsaturated Fat | 1.3 g |
0% |
| Monounsaturated Fat | 1.9 g |
0% |
| Cholesterol | 11.7 mg |
3.9% |
| Sodium | 2461.2 mg |
102.6% |
| Potassium | 386.8 mg |
11.1% |
| Carbohydrate | 23 g |
7.7% |
| Dietary Fiber | 2.9 g |
11.7% |
| Sugars | 1.5 g |
0% |
| Protein | 12.1 g |
24.1% |
| Vitamin A | 5297.4 IU |
105.9% |
| Vitamin C | 2.3 mg |
3.9% |
| Vitamin E | 0.8 mg |
2.3% |
| Thiamin | 0 mg |
3.1% |
| Riboflavin | 0.1 mg |
6.5% |
| Niacin | 2.8 mg |
14.2% |
| Vitamin B-6 | 0.2 mg |
8.8% |
| Folate | 23.4 mcg |
5.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
10.7% |
| Pantothenic acid | 0.6 mg |
5.9% |
| Calcium | 35.2 mg |
3.5% |
| Iron | 2.1 mg |
11.4% |
| Magnesium | 11.7 mg |
2.9% |
| Zinc | 3.9 mg |
25.8% |
| Copper | 0.6 mg |
29.9% |
| Phosphorus | 134.8 mg |
13.5% |
| Selenium | 10.5 mcg |
15.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 79.5 kcal |
0% |
| Total Fat | 2.6 g |
4% |
| Saturated Fat | 1.1 g |
5.5% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | 4.8 mg |
1.6% |
| Sodium | 1012.2 mg |
42.2% |
| Potassium | 159.1 mg |
4.5% |
| Carbohydrate | 9.5 g |
3.2% |
| Dietary Fiber | 1.2 g |
4.8% |
| Sugars | 0.6 g |
0% |
| Protein | 5 g |
9.9% |
| Vitamin A | 2178.6 IU |
43.6% |
| Vitamin C | 1 mg |
1.6% |
| Vitamin E | 0.3 mg |
0.9% |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0 mg |
2.7% |
| Niacin | 1.2 mg |
5.8% |
| Vitamin B-6 | 0.1 mg |
3.6% |
| Folate | 9.6 mcg |
2.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.4% |
| Pantothenic acid | 0.2 mg |
2.4% |
| Calcium | 14.5 mg |
1.4% |
| Iron | 0.8 mg |
4.7% |
| Magnesium | 4.8 mg |
1.2% |
| Zinc | 1.6 mg |
10.6% |
| Copper | 0.2 mg |
12.3% |
| Phosphorus | 55.4 mg |
5.5% |
| Selenium | 4.3 mcg |
6.2% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.