Soup, PROGRESSO HEALTHY CLASSICS VEGETABLE, canned, ready-to-serve
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 80.9 kcal |
0% |
| Total Fat | 1.3 g |
2% |
| Saturated Fat | 0.3 g |
1.7% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 4.8 mg |
1.6% |
| Sodium | 466.5 mg |
19.4% |
| Potassium | 290.4 mg |
8.3% |
| Carbohydrate | 13.2 g |
4.4% |
| Dietary Fiber | 1.4 g |
5.7% |
| Protein | 4.2 g |
8.4% |
| Vitamin A | 3196.3 IU |
63.9% |
| Vitamin C | 1.4 mg |
2.4% |
| Thiamin | 0.1 mg |
5.2% |
| Riboflavin | 0.1 mg |
4.1% |
| Niacin | 1.8 mg |
9.1% |
| Vitamin B-6 | 0.1 mg |
3.7% |
| Folate | 28.6 mcg |
7.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.2% |
| Pantothenic acid | 0.2 mg |
2.5% |
| Calcium | 30.9 mg |
3.1% |
| Iron | 1.5 mg |
8.5% |
| Magnesium | 21.4 mg |
5.4% |
| Zinc | 0.4 mg |
2.5% |
| Copper | 0.1 mg |
6.2% |
| Phosphorus | 73.8 mg |
7.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.