Soup, PROGRESSO HEALTHY CLASSICS SPLIT PEA, canned, ready-to-serve

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 179.6 kcal
0%
Total Fat 2.3 g
3.6%
Saturated Fat 0.8 g
3.8%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.9 g
0%
Cholesterol 5.1 mg
1.7%
Sodium 420 mg
17.5%
Potassium 463 mg
13.2%
Carbohydrate 29.9 g
10%
Dietary Fiber 4.8 g
19.2%
Sugars 8.8 g
0%
Protein 9.7 g
19.5%
Vitamin A 1399.1 IU
28%
Vitamin C - -
Vitamin E 0.5 mg
1.5%
Thiamin 0.2 mg
11.8%
Riboflavin 0.1 mg
4.3%
Niacin 1.2 mg
5.8%
Vitamin B-6 0.2 mg
9.2%
Folate 50.6 mcg
12.7%
Folic acid - -
Vitamin B-12 0 mcg
0.4%
Pantothenic acid 0.6 mg
6%
Calcium 43 mg
4.3%
Iron 1.9 mg
10.8%
Magnesium 35.4 mg
8.9%
Zinc 1 mg
6.7%
Copper 0.3 mg
13.9%
Phosphorus 136.6 mg
13.7%
Selenium 0.8 mcg
1.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.