Soup, PROGRESSO HEALTHY CLASSICS SPLIT PEA, canned, ready-to-serve
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 179.6 kcal |
0% |
| Total Fat | 2.3 g |
3.6% |
| Saturated Fat | 0.8 g |
3.8% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 5.1 mg |
1.7% |
| Sodium | 420 mg |
17.5% |
| Potassium | 463 mg |
13.2% |
| Carbohydrate | 29.9 g |
10% |
| Dietary Fiber | 4.8 g |
19.2% |
| Sugars | 8.8 g |
0% |
| Protein | 9.7 g |
19.5% |
| Vitamin A | 1399.1 IU |
28% |
| Vitamin C | - | - |
| Vitamin E | 0.5 mg |
1.5% |
| Thiamin | 0.2 mg |
11.8% |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 1.2 mg |
5.8% |
| Vitamin B-6 | 0.2 mg |
9.2% |
| Folate | 50.6 mcg |
12.7% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.4% |
| Pantothenic acid | 0.6 mg |
6% |
| Calcium | 43 mg |
4.3% |
| Iron | 1.9 mg |
10.8% |
| Magnesium | 35.4 mg |
8.9% |
| Zinc | 1 mg |
6.7% |
| Copper | 0.3 mg |
13.9% |
| Phosphorus | 136.6 mg |
13.7% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.