Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 88.4 kcal |
0% |
Total Fat | 1.5 g |
2.3% |
Saturated Fat | 0.4 g |
2.2% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | 16.7 mg |
5.6% |
Sodium | 458.9 mg |
19.1% |
Potassium | 274.9 mg |
7.9% |
Carbohydrate | 12.5 g |
4.2% |
Dietary Fiber | 0.7 g |
2.9% |
Protein | 6.3 g |
12.5% |
Vitamin A | 1644.3 IU |
32.9% |
Vitamin C | 0.7 mg |
1.2% |
Thiamin | 0.1 mg |
8.3% |
Riboflavin | 0.1 mg |
4.2% |
Niacin | 2.6 mg |
13% |
Vitamin B-6 | 0.1 mg |
3.6% |
Folate | 23.9 mcg |
6% |
Folic acid | 12 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
1.6% |
Pantothenic acid | 0.5 mg |
5% |
Calcium | 23.9 mg |
2.4% |
Iron | 1.2 mg |
6.6% |
Magnesium | 23.9 mg |
6% |
Zinc | 0.4 mg |
2.9% |
Copper | 0.1 mg |
4.9% |
Phosphorus | 88.4 mg |
8.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.