Soup, PROGRESSO HEALTHY CLASSICS LENTIL, canned, ready-to-serve
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 125.8 kcal |
0% |
| Total Fat | 1.5 g |
2.3% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | - | - |
| Sodium | 442.9 mg |
18.5% |
| Potassium | 336.4 mg |
9.6% |
| Carbohydrate | 20.3 g |
6.8% |
| Dietary Fiber | 5.6 g |
22.3% |
| Protein | 7.8 g |
15.6% |
| Vitamin A | 951.1 IU |
19% |
| Vitamin C | 1 mg |
1.6% |
| Thiamin | 0.1 mg |
7.3% |
| Riboflavin | 0.1 mg |
5.1% |
| Niacin | 0.7 mg |
3.5% |
| Vitamin B-6 | 0.2 mg |
8.1% |
| Folate | 101.6 mcg |
25.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.5 mg |
5.5% |
| Calcium | 41.1 mg |
4.1% |
| Iron | 2.7 mg |
14.8% |
| Magnesium | 41.1 mg |
10.3% |
| Zinc | 1 mg |
6.9% |
| Copper | 0.2 mg |
10.8% |
| Phosphorus | 128.3 mg |
12.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.