Pork, cured, canadian-style bacon, unheated

Food Group: Pork Products

Category: Pork

Serving Sizes: package (6 oz) | 2.00 slices (6 per 6-oz pkg.) |

Nutrition Facts

Serving Size: package (6 oz)
Amount
Per Serving
% Daily Value**
Calories 266.9 kcal
0%
Total Fat 11.8 g
18.2%
Saturated Fat 3.8 g
18.9%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 5.4 g
0%
Cholesterol 85 mg
28.3%
Sodium 2395.3 mg
99.8%
Potassium 584.8 mg
16.7%
Carbohydrate 2.9 g
1%
Dietary Fiber - -
Sugars - -
Protein 35.1 g
70.2%
Vitamin A - -
Vitamin C - -
Vitamin E 0.4 mg
1.1%
Thiamin 1.3 mg
85.1%
Riboflavin 0.3 mg
17.2%
Niacin 10.6 mg
53%
Vitamin B-6 0.7 mg
33.2%
Folic acid - -
Folate 6.8 mcg
1.7%
Vitamin B-12 1.1 mcg
19%
Pantothenic acid 0.9 mg
8.8%
Calcium 13.6 mg
1.4%
Iron 1.2 mg
6.4%
Magnesium 28.9 mg
7.2%
Zinc 2.4 mg
15.8%
Copper 0.1 mg
3.8%
Phosphorus 413.1 mg
41.3%
Selenium 42.5 mcg
60.7%
Caffeine - -

Nutrition Facts

Serving Size: 2.00 slices (6 per 6-oz pkg.)
Amount
Per Serving
% Daily Value**
Calories 89.5 kcal
0%
Total Fat 4 g
6.1%
Saturated Fat 1.3 g
6.3%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 1.8 g
0%
Cholesterol 28.5 mg
9.5%
Sodium 803.1 mg
33.5%
Potassium 196.1 mg
5.6%
Carbohydrate 1 g
0.3%
Dietary Fiber - -
Sugars - -
Protein 11.8 g
23.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.4%
Thiamin 0.4 mg
28.5%
Riboflavin 0.1 mg
5.8%
Niacin 3.6 mg
17.8%
Vitamin B-6 0.2 mg
11.1%
Folate 2.3 mcg
0.6%
Folic acid - -
Vitamin B-12 0.4 mcg
6.4%
Pantothenic acid 0.3 mg
3%
Calcium 4.6 mg
0.5%
Iron 0.4 mg
2.2%
Magnesium 9.7 mg
2.4%
Zinc 0.8 mg
5.3%
Copper 0 mg
1.3%
Phosphorus 138.5 mg
13.9%
Selenium 14.3 mcg
20.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.