Pork, cured, canadian-style bacon, grilled

Food Group: Pork Products

Category: Pork

Serving Sizes: package (6 oz) yields | 2.00 slices (6 per 6-oz pkg.) |

Nutrition Facts

Serving Size: package (6 oz) yields
Amount
Per Serving
% Daily Value**
Calories 257.2 kcal
0%
Total Fat 11.7 g
18%
Saturated Fat 3.9 g
19.7%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 5.6 g
0%
Cholesterol 80.6 mg
26.9%
Sodium 2148.9 mg
89.5%
Potassium 542.1 mg
15.5%
Carbohydrate 1.9 g
0.6%
Dietary Fiber - -
Sugars - -
Protein 33.7 g
67.4%
Vitamin A - -
Vitamin C - -
Vitamin E 0.5 mg
1.4%
Thiamin 1.1 mg
76.4%
Riboflavin 0.3 mg
16.1%
Niacin 9.6 mg
48.1%
Vitamin B-6 0.6 mg
31.3%
Folic acid - -
Folate 5.6 mcg
1.4%
Vitamin B-12 1.1 mcg
18.1%
Pantothenic acid 0.7 mg
7.2%
Calcium 13.9 mg
1.4%
Iron 1.1 mg
6.3%
Magnesium 29.2 mg
7.3%
Zinc 2.4 mg
15.8%
Copper 0.1 mg
3.8%
Phosphorus 411.4 mg
41.1%
Selenium 34.3 mcg
49%
Caffeine - -

Nutrition Facts

Serving Size: 2.00 slices (6 per 6-oz pkg.)
Amount
Per Serving
% Daily Value**
Calories 87 kcal
0%
Total Fat 4 g
6.1%
Saturated Fat 1.3 g
6.7%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 1.9 g
0%
Cholesterol 27.3 mg
9.1%
Sodium 726.6 mg
30.3%
Potassium 183.3 mg
5.2%
Carbohydrate 0.6 g
0.2%
Dietary Fiber - -
Sugars - -
Protein 11.4 g
22.8%
Vitamin A - -
Vitamin C - -
Vitamin E 0.2 mg
0.5%
Thiamin 0.4 mg
25.8%
Riboflavin 0.1 mg
5.4%
Niacin 3.3 mg
16.3%
Vitamin B-6 0.2 mg
10.6%
Folate 1.9 mcg
0.5%
Folic acid - -
Vitamin B-12 0.4 mcg
6.1%
Pantothenic acid 0.2 mg
2.4%
Calcium 4.7 mg
0.5%
Iron 0.4 mg
2.1%
Magnesium 9.9 mg
2.5%
Zinc 0.8 mg
5.3%
Copper 0 mg
1.3%
Phosphorus 139.1 mg
13.9%
Selenium 11.6 mcg
16.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.