Pork, cured, bacon, raw
Food Group: Pork Products
Category: Pork
Serving Sizes: thick slice, packed 12/lb | 3.00 medium slices (packed 20/lb) |
Nutrition FactsServing Size: thick slice, packed 12/lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 174 kcal |
0% |
| Total Fat | 17.1 g |
26.3% |
| Saturated Fat | 5.7 g |
28.5% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 1.9 g |
0% |
| Monounsaturated Fat | 7.6 g |
0% |
| Cholesterol | 25.8 mg |
8.6% |
| Sodium | 316.5 mg |
13.2% |
| Potassium | 79 mg |
2.3% |
| Carbohydrate | 0.3 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 4.4 g |
8.8% |
| Vitamin A | 14.1 IU |
0.3% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.1 mg |
7.1% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 1.5 mg |
7.3% |
| Vitamin B-6 | 0.1 mg |
4% |
| Folic acid | - | - |
| Folate | 0.8 mcg |
0.2% |
| Vitamin B-12 | 0.3 mcg |
4.4% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 2.3 mg |
0.2% |
| Iron | 0.2 mg |
1% |
| Magnesium | 4.6 mg |
1.1% |
| Zinc | 0.4 mg |
3% |
| Copper | 0 mg |
1.3% |
| Phosphorus | 71.4 mg |
7.1% |
| Selenium | 7.7 mcg |
11% |
| Caffeine | - | - |
Nutrition FactsServing Size: 3.00 medium slices (packed 20/lb) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 311.4 kcal |
0% |
| Total Fat | 30.6 g |
47.1% |
| Saturated Fat | 10.2 g |
51% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 3.4 g |
0% |
| Monounsaturated Fat | 13.6 g |
0% |
| Cholesterol | 46.2 mg |
15.4% |
| Sodium | 566.4 mg |
23.6% |
| Potassium | 141.4 mg |
4% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 7.9 g |
15.8% |
| Vitamin A | 25.2 IU |
0.5% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.6% |
| Thiamin | 0.2 mg |
12.7% |
| Riboflavin | 0.1 mg |
4.5% |
| Niacin | 2.6 mg |
13% |
| Vitamin B-6 | 0.1 mg |
7.1% |
| Folic acid | - | - |
| Folate | 1.4 mcg |
0.3% |
| Vitamin B-12 | 0.5 mcg |
7.8% |
| Pantothenic acid | 0.4 mg |
3.5% |
| Calcium | 4.1 mg |
0.4% |
| Iron | 0.3 mg |
1.8% |
| Magnesium | 8.2 mg |
2% |
| Zinc | 0.8 mg |
5.3% |
| Copper | 0 mg |
2.4% |
| Phosphorus | 127.8 mg |
12.8% |
| Selenium | 13.7 mcg |
19.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.