Milk, canned, evaporated, without added vitamin A
Food Group: Dairy and Egg Products
Category: Milk
Serving Sizes: 0.50 cup | can (13 oz) | cup | fl oz |
Nutrition FactsServing Size: 0.50 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 168.8 kcal |
0% |
| Total Fat | 9.5 g |
14.7% |
| Saturated Fat | 5.8 g |
28.9% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.9 g |
0% |
| Cholesterol | 36.5 mg |
12.2% |
| Sodium | 133.6 mg |
5.6% |
| Potassium | 381.8 mg |
10.9% |
| Carbohydrate | 12.7 g |
4.2% |
| Dietary Fiber | - | - |
| Sugars | 12.7 g |
0% |
| Protein | 8.6 g |
17.2% |
| Vitamin A | 293.6 IU |
5.9% |
| Vitamin C | 2.4 mg |
4% |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0.1 mg |
3.9% |
| Riboflavin | 0.4 mg |
23.4% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0.1 mg |
3.2% |
| Folate | 10.1 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.4% |
| Pantothenic acid | 0.8 mg |
8% |
| Calcium | 328.9 mg |
32.9% |
| Iron | 0.2 mg |
1.3% |
| Magnesium | 30.2 mg |
7.6% |
| Zinc | 1 mg |
6.5% |
| Copper | 0 mg |
1% |
| Phosphorus | 255.8 mg |
25.6% |
| Selenium | 2.9 mcg |
4.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: can (13 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 494.5 kcal |
0% |
| Total Fat | 27.9 g |
42.9% |
| Saturated Fat | 16.9 g |
84.7% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 8.6 g |
0% |
| Cholesterol | 107 mg |
35.7% |
| Sodium | 391.1 mg |
16.3% |
| Potassium | 1118.1 mg |
31.9% |
| Carbohydrate | 37 g |
12.3% |
| Dietary Fiber | - | - |
| Sugars | 37 g |
0% |
| Protein | 25.1 g |
50.3% |
| Vitamin A | 859.8 IU |
17.2% |
| Vitamin C | 7 mg |
11.7% |
| Vitamin E | 0.5 mg |
1.6% |
| Thiamin | 0.2 mg |
11.6% |
| Riboflavin | 1.2 mg |
68.6% |
| Niacin | 0.7 mg |
3.6% |
| Vitamin B-6 | 0.2 mg |
9.2% |
| Folate | 29.5 mcg |
7.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
9.8% |
| Pantothenic acid | 2.4 mg |
23.5% |
| Calcium | 963.1 mg |
96.3% |
| Iron | 0.7 mg |
3.9% |
| Magnesium | 88.6 mg |
22.1% |
| Zinc | 2.8 mg |
18.9% |
| Copper | 0.1 mg |
3% |
| Phosphorus | 749.1 mg |
74.9% |
| Selenium | 8.5 mcg |
12.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 337.7 kcal |
0% |
| Total Fat | 19.1 g |
29.3% |
| Saturated Fat | 11.6 g |
57.8% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 5.9 g |
0% |
| Cholesterol | 73.1 mg |
24.4% |
| Sodium | 267.1 mg |
11.1% |
| Potassium | 763.6 mg |
21.8% |
| Carbohydrate | 25.3 g |
8.4% |
| Dietary Fiber | - | - |
| Sugars | 25.3 g |
0% |
| Protein | 17.2 g |
34.3% |
| Vitamin A | 587.2 IU |
11.7% |
| Vitamin C | 4.8 mg |
8% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0.1 mg |
7.9% |
| Riboflavin | 0.8 mg |
46.8% |
| Niacin | 0.5 mg |
2.4% |
| Vitamin B-6 | 0.1 mg |
6.3% |
| Folate | 20.2 mcg |
5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
6.7% |
| Pantothenic acid | 1.6 mg |
16.1% |
| Calcium | 657.7 mg |
65.8% |
| Iron | 0.5 mg |
2.7% |
| Magnesium | 60.5 mg |
15.1% |
| Zinc | 1.9 mg |
12.9% |
| Copper | 0 mg |
2% |
| Phosphorus | 511.6 mg |
51.2% |
| Selenium | 5.8 mcg |
8.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 42.2 kcal |
0% |
| Total Fat | 2.4 g |
3.7% |
| Saturated Fat | 1.4 g |
7.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 9.1 mg |
3% |
| Sodium | 33.4 mg |
1.4% |
| Potassium | 95.4 mg |
2.7% |
| Carbohydrate | 3.2 g |
1.1% |
| Dietary Fiber | - | - |
| Sugars | 3.2 g |
0% |
| Protein | 2.1 g |
4.3% |
| Vitamin A | 73.4 IU |
1.5% |
| Vitamin C | 0.6 mg |
1% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
1% |
| Riboflavin | 0.1 mg |
5.9% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 2.5 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
0.8% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 82.2 mg |
8.2% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 7.6 mg |
1.9% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 63.9 mg |
6.4% |
| Selenium | 0.7 mcg |
1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.