Milk, canned, evaporated, with added vitamin A
Food Group: Dairy and Egg Products
Category: Milk
Serving Sizes: 0.50 cup | fl oz |
Nutrition FactsServing Size: 0.50 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 168.8 kcal |
0% |
| Total Fat | 9.5 g |
14.7% |
| Saturated Fat | 5.8 g |
28.9% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.9 g |
0% |
| Cholesterol | 36.5 mg |
12.2% |
| Sodium | 133.6 mg |
5.6% |
| Potassium | 381.8 mg |
10.9% |
| Carbohydrate | 12.7 g |
4.2% |
| Dietary Fiber | - | - |
| Protein | 8.6 g |
17.2% |
| Vitamin A | 500.2 IU |
10% |
| Vitamin C | 2.4 mg |
4% |
| Thiamin | 0.1 mg |
3.9% |
| Riboflavin | 0.4 mg |
23.4% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0.1 mg |
3.2% |
| Folate | 10.1 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.4% |
| Pantothenic acid | 0.8 mg |
8% |
| Calcium | 328.9 mg |
32.9% |
| Iron | 0.2 mg |
1.3% |
| Magnesium | 30.2 mg |
7.6% |
| Zinc | 1 mg |
6.5% |
| Copper | 0 mg |
1% |
| Phosphorus | 255.8 mg |
25.6% |
| Selenium | 2.9 mcg |
4.1% |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 42.2 kcal |
0% |
| Total Fat | 2.4 g |
3.7% |
| Saturated Fat | 1.4 g |
7.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 9.1 mg |
3% |
| Sodium | 33.4 mg |
1.4% |
| Potassium | 95.4 mg |
2.7% |
| Carbohydrate | 3.2 g |
1.1% |
| Dietary Fiber | - | - |
| Protein | 2.1 g |
4.3% |
| Vitamin A | 125.1 IU |
2.5% |
| Vitamin C | 0.6 mg |
1% |
| Thiamin | 0 mg |
1% |
| Riboflavin | 0.1 mg |
5.9% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 2.5 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
0.8% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 82.2 mg |
8.2% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 7.6 mg |
1.9% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 63.9 mg |
6.4% |
| Selenium | 0.7 mcg |
1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.