Milk, dry, nonfat, regular, with added vitamin A

Food Group: Dairy and Egg Products

Category: Milk

Serving Sizes: 0.25 cup | cup |

Nutrition Facts

Serving Size: 0.25 cup
Amount
Per Serving
% Daily Value**
Calories 108.6 kcal
0%
Total Fat 0.2 g
0.4%
Saturated Fat 0.1 g
0.7%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 6 mg
2%
Sodium 160.5 mg
6.7%
Potassium 538.2 mg
15.4%
Carbohydrate 15.6 g
5.2%
Dietary Fiber - -
Sugars 15.6 g
0%
Protein 10.8 g
21.7%
Vitamin A 653.7 IU
13.1%
Vitamin C 2 mg
3.4%
Vitamin E - -
Thiamin 0.1 mg
8.3%
Riboflavin 0.5 mg
27.4%
Niacin 0.3 mg
1.4%
Vitamin B-6 0.1 mg
5.4%
Folate 15 mcg
3.8%
Folic acid - -
Vitamin B-12 1.2 mcg
20.2%
Pantothenic acid 1.1 mg
10.7%
Calcium 377.1 mg
37.7%
Iron 0.1 mg
0.5%
Magnesium 33 mg
8.3%
Zinc 1.2 mg
8.2%
Copper 0 mg
0.6%
Phosphorus 290.4 mg
29%
Selenium 8.2 mcg
11.7%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 434.4 kcal
0%
Total Fat 0.9 g
1.4%
Saturated Fat 0.6 g
3%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 24 mg
8%
Sodium 642 mg
26.8%
Potassium 2152.8 mg
61.5%
Carbohydrate 62.4 g
20.8%
Dietary Fiber - -
Sugars 62.4 g
0%
Protein 43.4 g
86.8%
Vitamin A 2614.8 IU
52.3%
Vitamin C 8.2 mg
13.6%
Vitamin E - -
Thiamin 0.5 mg
33.2%
Riboflavin 1.9 mg
109.4%
Niacin 1.1 mg
5.7%
Vitamin B-6 0.4 mg
21.7%
Folate 60 mcg
15%
Folic acid - -
Vitamin B-12 4.8 mcg
80.6%
Pantothenic acid 4.3 mg
42.8%
Calcium 1508.4 mg
150.8%
Iron 0.4 mg
2.1%
Magnesium 132 mg
33%
Zinc 4.9 mg
32.6%
Copper 0 mg
2.5%
Phosphorus 1161.6 mg
116.2%
Selenium 32.8 mcg
46.8%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Milk, dry, nonfat, regular, without added vitamin A
Milk, dry, nonfat, regular, with added vitamin A
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Milk, dry, nonfat, instant, with added vitamin A
Milk, dry, nonfat, instant, without added vitamin A
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.