Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 368.2 kcal |
0% |
Total Fat | 23 g |
35.4% |
Saturated Fat | 8.1 g |
40.3% |
Trans Fat | 0.5 g |
0% |
Polyunsaturated Fat | 2.3 g |
0% |
Monounsaturated Fat | 8.4 g |
0% |
Cholesterol | 45.6 mg |
15.2% |
Sodium | 787.7 mg |
32.8% |
Potassium | 216.6 mg |
6.2% |
Carbohydrate | 28.2 g |
9.4% |
Dietary Fiber | 1.6 g |
6.4% |
Sugars | 2.2 g |
0% |
Protein | 14.6 g |
29.3% |
Vitamin A | 248.5 IU |
5% |
Vitamin C | - | - |
Vitamin E | 0.2 mg |
0.6% |
Thiamin | 0.4 mg |
26.7% |
Riboflavin | 0.3 mg |
19.6% |
Niacin | 4.8 mg |
24.1% |
Vitamin B-6 | 0.2 mg |
8.8% |
Folate | 79.8 mcg |
20% |
Vitamin B-12 | 0.5 mcg |
8.6% |
Calcium | 258.8 mg |
25.9% |
Iron | 2.4 mg |
13.1% |
Magnesium | 23.9 mg |
6% |
Zinc | 1.5 mg |
9.9% |
Copper | 0.1 mg |
5.2% |
Phosphorus | 188.1 mg |
18.8% |
We found 12 similar food items in our database:
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.