Blood sausage
Food Group: Sausages and Luncheon Meats
Category: Blood
Serving Sizes: slice | 4.00 slices |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 94.8 kcal |
0% |
| Total Fat | 8.6 g |
13.3% |
| Saturated Fat | 3.4 g |
16.8% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 4 g |
0% |
| Cholesterol | 30 mg |
10% |
| Sodium | 170 mg |
7.1% |
| Potassium | 9.5 mg |
0.3% |
| Carbohydrate | 0.3 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | 0.3 g |
0% |
| Protein | 3.7 g |
7.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
1.2% |
| Riboflavin | 0 mg |
1.9% |
| Niacin | 0.3 mg |
1.5% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 1.3 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.2% |
| Pantothenic acid | 0.2 mg |
1.5% |
| Calcium | 1.5 mg |
0.2% |
| Iron | 1.6 mg |
8.9% |
| Magnesium | 2 mg |
0.5% |
| Zinc | 0.3 mg |
2.2% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 5.5 mg |
0.6% |
| Selenium | 3.9 mcg |
5.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: 4.00 slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 379 kcal |
0% |
| Total Fat | 34.5 g |
53.1% |
| Saturated Fat | 13.4 g |
67% |
| Polyunsaturated Fat | 3.5 g |
0% |
| Monounsaturated Fat | 15.9 g |
0% |
| Cholesterol | 120 mg |
40% |
| Sodium | 680 mg |
28.3% |
| Potassium | 38 mg |
1.1% |
| Carbohydrate | 1.3 g |
0.4% |
| Dietary Fiber | - | - |
| Sugars | 1.3 g |
0% |
| Protein | 14.6 g |
29.2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0.1 mg |
4.7% |
| Riboflavin | 0.1 mg |
7.6% |
| Niacin | 1.2 mg |
6% |
| Vitamin B-6 | 0 mg |
2% |
| Folate | 5 mcg |
1.3% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
16.7% |
| Pantothenic acid | 0.6 mg |
6% |
| Calcium | 6 mg |
0.6% |
| Iron | 6.4 mg |
35.6% |
| Magnesium | 8 mg |
2% |
| Zinc | 1.3 mg |
8.7% |
| Copper | 0 mg |
2% |
| Phosphorus | 22 mg |
2.2% |
| Selenium | 15.5 mcg |
22.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.