McDONALD'S, FILET-O-FISH
Food Group: Fast Foods
Category: McDONALDS
Made by McDonald's Corporation
Popular tags: filet o fish,
Serving Sizes: item |
Nutrition FactsServing Size: item |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 400.4 kcal |
0% |
| Total Fat | 20.5 g |
31.5% |
| Saturated Fat | 3.7 g |
18.3% |
| Trans Fat | 1 g |
0% |
| Polyunsaturated Fat | 7 g |
0% |
| Monounsaturated Fat | 4.3 g |
0% |
| Cholesterol | 39.5 mg |
13.2% |
| Sodium | 633.1 mg |
26.4% |
| Potassium | 246.8 mg |
7.1% |
| Carbohydrate | 40.3 g |
13.4% |
| Dietary Fiber | 1.3 g |
5.1% |
| Sugars | 8.4 g |
0% |
| Protein | 14.8 g |
29.7% |
| Vitamin A | 125.5 IU |
2.5% |
| Vitamin C | - | - |
| Thiamin | 0.4 mg |
23.7% |
| Riboflavin | 0.3 mg |
15.2% |
| Niacin | 3.4 mg |
17% |
| Folate | 70.5 mcg |
17.6% |
| Vitamin B-12 | 1 mcg |
17.2% |
| Calcium | 163.6 mg |
16.4% |
| Iron | 2.1 mg |
11.5% |
| Magnesium | 28.2 mg |
7.1% |
| Zinc | 0.7 mg |
4.7% |
| Copper | 0.1 mg |
4.4% |
| Phosphorus | 166.4 mg |
16.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.