Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 573 kcal |
0% |
Total Fat | 36 g |
55.4% |
Saturated Fat | 10.8 g |
54.2% |
Trans Fat | 1.5 g |
0% |
Polyunsaturated Fat | 7.1 g |
0% |
Monounsaturated Fat | 10.7 g |
0% |
Cholesterol | 91.4 mg |
30.5% |
Sodium | 955.9 mg |
39.8% |
Potassium | 491.5 mg |
14% |
Carbohydrate | 39.7 g |
13.2% |
Dietary Fiber | 3.2 g |
12.8% |
Sugars | 9.5 g |
0% |
Protein | 27.2 g |
54.3% |
Vitamin A | 607.6 IU |
12.2% |
Vitamin C | 4.4 mg |
7.4% |
Thiamin | 0.3 mg |
22.6% |
Riboflavin | 0.7 mg |
38.9% |
Niacin | 7.8 mg |
38.8% |
Folate | 113.6 mcg |
28.4% |
Vitamin B-12 | 2.4 mcg |
40.3% |
Calcium | 224.8 mg |
22.5% |
Iron | 4.4 mg |
24.4% |
Magnesium | 44.5 mg |
11.1% |
Zinc | 5.1 mg |
34.1% |
Copper | 0.2 mg |
10.7% |
Phosphorus | 281.6 mg |
28.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.