McDONALD'S, BIG MAC
Food Group: Fast Foods
Category: McDONALDS
Made by McDonald's Corporation
Popular tags: big mac, big, big mac\r\n, mac, big macs, mack, bigmac,
Serving Sizes: item |
Nutrition FactsServing Size: item |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 562.8 kcal |
0% |
| Total Fat | 32.8 g |
50.4% |
| Saturated Fat | 8.3 g |
41.6% |
| Trans Fat | 1.3 g |
0% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 7.6 g |
0% |
| Cholesterol | 78.8 mg |
26.3% |
| Sodium | 1007.4 mg |
42% |
| Potassium | 396.4 mg |
11.3% |
| Carbohydrate | 44 g |
14.7% |
| Dietary Fiber | 3.5 g |
14% |
| Sugars | 8.7 g |
0% |
| Protein | 25.9 g |
51.8% |
| Vitamin A | 411.7 IU |
8.2% |
| Vitamin C | 0.9 mg |
1.5% |
| Thiamin | 0.4 mg |
25.7% |
| Riboflavin | 0.5 mg |
26.9% |
| Niacin | 7.4 mg |
37.1% |
| Folate | 100.7 mcg |
25.2% |
| Vitamin B-12 | 1.9 mcg |
32.1% |
| Calcium | 254 mg |
25.4% |
| Iron | 4.4 mg |
24.3% |
| Magnesium | 43.8 mg |
11% |
| Zinc | 4.2 mg |
27.9% |
| Copper | 0.2 mg |
10.7% |
| Phosphorus | 267.2 mg |
26.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.