Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 418.6 kcal |
0% |
Total Fat | 19.9 g |
30.6% |
Saturated Fat | 6.9 g |
34.4% |
Trans Fat | 1.2 g |
0% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 7.2 g |
0% |
Cholesterol | 67.6 mg |
22.5% |
Sodium | 673.6 mg |
28.1% |
Potassium | 462.2 mg |
13.2% |
Carbohydrate | 38 g |
12.7% |
Dietary Fiber | 3.3 g |
13.1% |
Sugars | 8.6 g |
0% |
Protein | 24.5 g |
49.1% |
Vitamin A | 364.1 IU |
7.3% |
Vitamin C | 4.4 mg |
7.3% |
Thiamin | 0.3 mg |
22.1% |
Riboflavin | 0.6 mg |
35% |
Niacin | 7.7 mg |
38.6% |
Folate | 106.8 mcg |
26.7% |
Vitamin B-12 | 2.2 mcg |
36.7% |
Calcium | 150.4 mg |
15% |
Iron | 4.3 mg |
23.9% |
Magnesium | 41.4 mg |
10.4% |
Zinc | 4.8 mg |
31.7% |
Copper | 0.2 mg |
10.1% |
Phosphorus | 222.4 mg |
22.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.