Mayonnaise, made with tofu
Food Group: Fats and Oils
Category: Mayonnaise
Popular tags: mayonnaise, vegetarian, veggie mayo,
Serving Sizes: cup | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 772.8 kcal |
0% |
| Total Fat | 75.7 g |
116.5% |
| Saturated Fat | 7 g |
35.1% |
| Polyunsaturated Fat | 39.8 g |
0% |
| Monounsaturated Fat | 12.6 g |
0% |
| Cholesterol | - | - |
| Sodium | 1855.2 mg |
77.3% |
| Potassium | 158.4 mg |
4.5% |
| Carbohydrate | 9 g |
3% |
| Dietary Fiber | 2.6 g |
10.6% |
| Sugars | 3.4 g |
0% |
| Protein | 14 g |
28% |
| Vitamin A | 103.2 IU |
2.1% |
| Vitamin C | - | - |
| Vitamin E | 6.4 mg |
19.5% |
| Thiamin | 0.1 mg |
8% |
| Riboflavin | 0.1 mg |
5.6% |
| Niacin | 0.2 mg |
1.1% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folate | 19.2 mcg |
4.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.3% |
| Calcium | 127.2 mg |
12.7% |
| Iron | 0.6 mg |
3.6% |
| Magnesium | 124.8 mg |
31.2% |
| Zinc | 1 mg |
6.4% |
| Copper | 0.2 mg |
10.8% |
| Phosphorus | 117.6 mg |
11.8% |
| Selenium | 3.8 mcg |
5.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 48.3 kcal |
0% |
| Total Fat | 4.7 g |
7.3% |
| Saturated Fat | 0.4 g |
2.2% |
| Polyunsaturated Fat | 2.5 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | - | - |
| Sodium | 116 mg |
4.8% |
| Potassium | 9.9 mg |
0.3% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | 0.2 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | 6.5 IU |
0.1% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.2% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | 1.2 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.2% |
| Calcium | 8 mg |
0.8% |
| Iron | 0 mg |
0.2% |
| Magnesium | 7.8 mg |
2% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 7.4 mg |
0.7% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.