Salad dressing, mayonnaise and mayonnaise-type, low calorie
Food Group: Fats and Oils
Category: Salad
Popular tags: low calorie, mayonnaise,
Serving Sizes: cup | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 610.2 kcal |
0% |
| Total Fat | 44.1 g |
67.8% |
| Saturated Fat | 6.9 g |
34.4% |
| Polyunsaturated Fat | 24.1 g |
0% |
| Monounsaturated Fat | 10.7 g |
0% |
| Cholesterol | 60.3 mg |
20.1% |
| Sodium | 1603.1 mg |
66.8% |
| Potassium | 55.7 mg |
1.6% |
| Carbohydrate | 55.4 g |
18.5% |
| Dietary Fiber | - | - |
| Sugars | 10.1 g |
0% |
| Protein | 2.1 g |
4.2% |
| Vitamin A | 510.4 IU |
10.2% |
| Vitamin C | - | - |
| Vitamin E | 7.1 mg |
21.6% |
| Thiamin | 0 mg |
1.5% |
| Riboflavin | 0 mg |
2.7% |
| Niacin | - | - |
| Vitamin B-6 | 0 mg |
2.3% |
| Folate | 13.9 mcg |
3.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
8.1% |
| Pantothenic acid | 0.2 mg |
1.5% |
| Calcium | 32.5 mg |
3.2% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 4.6 mg |
1.2% |
| Zinc | 0.4 mg |
2.8% |
| Copper | 0 mg |
0.1% |
| Phosphorus | 69.6 mg |
7% |
| Selenium | 3.7 mcg |
5.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 38.1 kcal |
0% |
| Total Fat | 2.8 g |
4.2% |
| Saturated Fat | 0.4 g |
2.1% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 3.8 mg |
1.3% |
| Sodium | 100.2 mg |
4.2% |
| Potassium | 3.5 mg |
0.1% |
| Carbohydrate | 3.5 g |
1.2% |
| Dietary Fiber | - | - |
| Sugars | 0.6 g |
0% |
| Protein | 0.1 g |
0.3% |
| Vitamin A | 31.9 IU |
0.6% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.3% |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0.2% |
| Niacin | - | - |
| Vitamin B-6 | 0 mg |
0.1% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.5% |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 2 mg |
0.2% |
| Iron | 0 mg |
0.2% |
| Magnesium | 0.3 mg |
0.1% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0% |
| Phosphorus | 4.4 mg |
0.4% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.