Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 215 kcal |
0% |
Total Fat | 6.9 g |
10.6% |
Saturated Fat | 1.5 g |
7.7% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 4.8 g |
0% |
Cholesterol | 23 mg |
7.7% |
Sodium | 2017.3 mg |
84.1% |
Potassium | 125.4 mg |
3.6% |
Carbohydrate | 39.7 g |
13.2% |
Dietary Fiber | 4.9 g |
19.5% |
Sugars | 26.4 g |
0% |
Protein | 0.5 g |
1% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.3% |
Thiamin | - | - |
Riboflavin | 0 mg |
2.1% |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | - | - |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 15.4 mg |
1.5% |
Iron | 0.3 mg |
1.7% |
Magnesium | 5.1 mg |
1.3% |
Zinc | 0.1 mg |
0.9% |
Copper | 0.1 mg |
2.6% |
Phosphorus | 12.8 mg |
1.3% |
Selenium | 0.8 mcg |
1.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.