Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 468.3 kcal |
0% |
Total Fat | 24.1 g |
37.1% |
Saturated Fat | 9.1 g |
45.4% |
Trans Fat | 1.5 g |
0% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 8.2 g |
0% |
Cholesterol | 79.2 mg |
26.4% |
Sodium | 890.1 mg |
37.1% |
Potassium | 489.3 mg |
14% |
Carbohydrate | 39.2 g |
13.1% |
Dietary Fiber | 3.3 g |
13% |
Sugars | 9.3 g |
0% |
Protein | 27 g |
54% |
Vitamin A | 601.1 IU |
12% |
Vitamin C | 4.4 mg |
7.4% |
Thiamin | 0.3 mg |
22.5% |
Riboflavin | 0.7 mg |
38.5% |
Niacin | 7.8 mg |
38.8% |
Folate | 109.5 mcg |
27.4% |
Vitamin B-12 | 2.4 mcg |
39.2% |
Calcium | 221.4 mg |
22.1% |
Iron | 4.3 mg |
24.1% |
Magnesium | 44.3 mg |
11.1% |
Zinc | 5.1 mg |
33.7% |
Copper | 0.2 mg |
10.5% |
Phosphorus | 277.3 mg |
27.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.