Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 524.3 kcal |
0% |
Total Fat | 31.7 g |
48.8% |
Saturated Fat | 8.6 g |
43.2% |
Trans Fat | 1.3 g |
0% |
Polyunsaturated Fat | 6.9 g |
0% |
Monounsaturated Fat | 9.7 g |
0% |
Cholesterol | 76.6 mg |
25.5% |
Sodium | 735.4 mg |
30.6% |
Potassium | 464 mg |
13.3% |
Carbohydrate | 38.5 g |
12.8% |
Dietary Fiber | 3.2 g |
13% |
Sugars | 8.8 g |
0% |
Protein | 24.7 g |
49.4% |
Vitamin A | 371.2 IU |
7.4% |
Vitamin C | 4.4 mg |
7.3% |
Thiamin | 0.3 mg |
22.1% |
Riboflavin | 0.6 mg |
35.5% |
Niacin | 7.7 mg |
38.6% |
Folate | 111.4 mcg |
27.8% |
Vitamin B-12 | 2.3 mcg |
37.9% |
Calcium | 150.8 mg |
15.1% |
Iron | 4.4 mg |
24.2% |
Magnesium | 41.8 mg |
10.4% |
Zinc | 4.8 mg |
31.9% |
Copper | 0.2 mg |
10.4% |
Phosphorus | 227.4 mg |
22.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.