Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 468 kcal |
0% |
Total Fat | 23.1 g |
35.6% |
Saturated Fat | 8.3 g |
41.6% |
Trans Fat | 1.3 g |
0% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 7.6 g |
0% |
Cholesterol | 70 mg |
23.3% |
Sodium | 908 mg |
37.8% |
Potassium | 384 mg |
11% |
Carbohydrate | 42 g |
14% |
Dietary Fiber | 3.4 g |
13.6% |
Sugars | 7.4 g |
0% |
Protein | 25.6 g |
51.2% |
Vitamin A | 372 IU |
7.4% |
Vitamin C | 0.8 mg |
1.3% |
Thiamin | 0.4 mg |
25.3% |
Riboflavin | 0.4 mg |
26.2% |
Niacin | 7.4 mg |
36.9% |
Folate | 100 mcg |
25% |
Vitamin B-12 | 1.9 mcg |
31.3% |
Calcium | 248 mg |
24.8% |
Iron | 4.3 mg |
23.8% |
Magnesium | 42 mg |
10.5% |
Zinc | 4.1 mg |
27.6% |
Copper | 0.2 mg |
10.5% |
Phosphorus | 260 mg |
26% |
We found 12 similar food items in our database:
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.