Cheese spread, cream cheese base
Food Group: Dairy and Egg Products
Category: Cheese
Popular tags: cheese, cream cheese, naufchatel cheese, yoghurt, icecream,
Serving Sizes: cup | oz |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 708 kcal |
0% |
| Total Fat | 68.6 g |
105.6% |
| Saturated Fat | 43.2 g |
216.2% |
| Polyunsaturated Fat | 2.5 g |
0% |
| Monounsaturated Fat | 19.4 g |
0% |
| Cholesterol | 216 mg |
72% |
| Sodium | 1615.2 mg |
67.3% |
| Potassium | 268.8 mg |
7.7% |
| Carbohydrate | 8.4 g |
2.8% |
| Dietary Fiber | - | - |
| Sugars | 8.4 g |
0% |
| Protein | 17 g |
34.1% |
| Vitamin A | 2788.8 IU |
55.8% |
| Vitamin C | - | - |
| Vitamin E | 1.8 mg |
5.6% |
| Thiamin | 0 mg |
3.2% |
| Riboflavin | 0.5 mg |
26.8% |
| Niacin | 2.3 mg |
11.4% |
| Vitamin B-6 | 0.1 mg |
4.8% |
| Folate | 28.8 mcg |
7.2% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
16% |
| Calcium | 170.4 mg |
17% |
| Iron | 2.7 mg |
15.1% |
| Magnesium | 14.4 mg |
3.6% |
| Zinc | 1.2 mg |
8.2% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 218.4 mg |
21.8% |
| Selenium | 6.5 mcg |
9.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 83.6 kcal |
0% |
| Total Fat | 8.1 g |
12.5% |
| Saturated Fat | 5.1 g |
25.5% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 25.5 mg |
8.5% |
| Sodium | 190.8 mg |
7.9% |
| Potassium | 31.8 mg |
0.9% |
| Carbohydrate | 1 g |
0.3% |
| Dietary Fiber | - | - |
| Sugars | 1 g |
0% |
| Protein | 2 g |
4% |
| Vitamin A | 329.4 IU |
6.6% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0.1 mg |
3.2% |
| Niacin | 0.3 mg |
1.3% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 3.4 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.9% |
| Calcium | 20.1 mg |
2% |
| Iron | 0.3 mg |
1.8% |
| Magnesium | 1.7 mg |
0.4% |
| Zinc | 0.1 mg |
1% |
| Copper | 0 mg |
0.2% |
| Phosphorus | 25.8 mg |
2.6% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.