Luncheon slices, meatless
Food Group: Legumes and Legume Products
Category: Luncheon
Popular tags: veggie lunchmeat, lunch meat, cold cuts, veggie,
Serving Sizes: slice, thin |
Nutrition FactsServing Size: slice, thin |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 26.5 kcal |
0% |
| Total Fat | 1.6 g |
2.4% |
| Saturated Fat | 0.2 g |
0.9% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 99.5 mg |
4.1% |
| Potassium | 28 mg |
0.8% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | 0.3 g |
0% |
| Protein | 2.5 g |
5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.3% |
| Thiamin | 0.6 mg |
37.3% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 1.6 mg |
7.8% |
| Vitamin B-6 | 0.1 mg |
6.2% |
| Folate | 14 mcg |
3.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
9.3% |
| Calcium | 5.7 mg |
0.6% |
| Iron | 0.3 mg |
1.4% |
| Magnesium | 3.2 mg |
0.8% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0.1 mg |
6.4% |
| Phosphorus | 61.9 mg |
6.2% |
| Selenium | 1 mcg |
1.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.