OSCAR MAYER, Salami (hard)
Food Group: Sausages and Luncheon Meats
Category: OSCAR
Serving Sizes: serving 3 slices | slice |
Nutrition FactsServing Size: serving 3 slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 99.4 kcal |
0% |
| Total Fat | 7.7 g |
11.9% |
| Saturated Fat | 3 g |
15% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 4.1 g |
0% |
| Cholesterol | 26.2 mg |
8.7% |
| Sodium | 533.5 mg |
22.2% |
| Potassium | 96.1 mg |
2.7% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | 0.1 g |
0% |
| Protein | 7 g |
14% |
| Vitamin A | 8.9 IU |
0.2% |
| Vitamin C | - | - |
| Vitamin D | 16.7 IU |
4.2% |
| Thiamin | 0.2 mg |
10.3% |
| Riboflavin | 0.1 mg |
4.1% |
| Niacin | 1.4 mg |
6.8% |
| Vitamin B-6 | 0.1 mg |
5.9% |
| Folate | 0.8 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
8.5% |
| Pantothenic acid | 0.3 mg |
2.9% |
| Calcium | 3.2 mg |
0.3% |
| Iron | 0.5 mg |
2.7% |
| Magnesium | 5.7 mg |
1.4% |
| Zinc | 0.9 mg |
5.7% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 48.6 mg |
4.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 33.1 kcal |
0% |
| Total Fat | 2.6 g |
4% |
| Saturated Fat | 1 g |
5% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | 8.7 mg |
2.9% |
| Sodium | 177.8 mg |
7.4% |
| Potassium | 32 mg |
0.9% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Sugars | 0 g |
0% |
| Protein | 2.3 g |
4.7% |
| Vitamin A | 3 IU |
0.1% |
| Vitamin C | - | - |
| Vitamin D | 5.6 IU |
1.4% |
| Thiamin | 0.1 mg |
3.4% |
| Riboflavin | 0 mg |
1.4% |
| Niacin | 0.5 mg |
2.3% |
| Vitamin B-6 | 0 mg |
2% |
| Folate | 0.3 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.8% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 1.1 mg |
0.1% |
| Iron | 0.2 mg |
0.9% |
| Magnesium | 1.9 mg |
0.5% |
| Zinc | 0.3 mg |
1.9% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 16.2 mg |
1.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.