Honey loaf, pork, beef
Food Group: Sausages and Luncheon Meats
Category: Honey
Serving Sizes: serving 2 slices | slice |
Nutrition FactsServing Size: serving 2 slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 71.3 kcal |
0% |
| Total Fat | 2.5 g |
3.9% |
| Saturated Fat | 0.8 g |
4.1% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 19.4 mg |
6.5% |
| Sodium | 752.4 mg |
31.4% |
| Potassium | 195.5 mg |
5.6% |
| Carbohydrate | 3 g |
1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 9 g |
18% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 22.8 IU |
5.7% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0.3 mg |
18.3% |
| Riboflavin | 0.1 mg |
8% |
| Niacin | 1.8 mg |
9% |
| Vitamin B-6 | 0.2 mg |
9.4% |
| Folate | 4.6 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
10.3% |
| Pantothenic acid | 0.4 mg |
3.8% |
| Calcium | 9.7 mg |
1% |
| Iron | 0.8 mg |
4.3% |
| Magnesium | 9.7 mg |
2.4% |
| Zinc | 1.4 mg |
9.2% |
| Copper | 0 mg |
1.7% |
| Phosphorus | 81.5 mg |
8.2% |
| Selenium | 16.1 mcg |
23% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 35 kcal |
0% |
| Total Fat | 1.3 g |
1.9% |
| Saturated Fat | 0.4 g |
2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.6 g |
0% |
| Cholesterol | 9.5 mg |
3.2% |
| Sodium | 369.6 mg |
15.4% |
| Potassium | 96 mg |
2.7% |
| Carbohydrate | 1.5 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 4.4 g |
8.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 11.2 IU |
2.8% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0.1 mg |
9% |
| Riboflavin | 0.1 mg |
4% |
| Niacin | 0.9 mg |
4.4% |
| Vitamin B-6 | 0.1 mg |
4.6% |
| Folate | 2.2 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5% |
| Pantothenic acid | 0.2 mg |
1.8% |
| Calcium | 4.8 mg |
0.5% |
| Iron | 0.4 mg |
2.1% |
| Magnesium | 4.8 mg |
1.2% |
| Zinc | 0.7 mg |
4.5% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 40 mg |
4% |
| Selenium | 7.9 mcg |
11.3% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.