Picnic loaf, pork, beef
Food Group: Sausages and Luncheon Meats
Category: Picnic
Serving Sizes: slice (1 oz) (4" x 4" x 3/32" thick) | 2.00 slices |
Nutrition FactsServing Size: slice (1 oz) (4" x 4" x 3/32" thick) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 65 kcal |
0% |
| Total Fat | 4.7 g |
7.2% |
| Saturated Fat | 1.7 g |
8.5% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | 10.6 mg |
3.5% |
| Sodium | 325.9 mg |
13.6% |
| Potassium | 74.8 mg |
2.1% |
| Carbohydrate | 1.3 g |
0.4% |
| Dietary Fiber | - | - |
| Protein | 4.2 g |
8.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 13.4 IU |
3.4% |
| Thiamin | 0.1 mg |
7% |
| Riboflavin | 0.1 mg |
4% |
| Niacin | 0.6 mg |
3.2% |
| Vitamin B-6 | 0.1 mg |
4.2% |
| Folate | 0.6 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
7% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 13.2 mg |
1.3% |
| Iron | 0.3 mg |
1.6% |
| Magnesium | 4.2 mg |
1.1% |
| Zinc | 0.6 mg |
4.1% |
| Copper | 0 mg |
1% |
| Phosphorus | 35 mg |
3.5% |
| Selenium | 10 mcg |
14.3% |
Nutrition FactsServing Size: 2.00 slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 132.2 kcal |
0% |
| Total Fat | 9.5 g |
14.6% |
| Saturated Fat | 3.5 g |
17.3% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 4.4 g |
0% |
| Cholesterol | 21.7 mg |
7.2% |
| Sodium | 663.5 mg |
27.6% |
| Potassium | 152.2 mg |
4.3% |
| Carbohydrate | 2.7 g |
0.9% |
| Dietary Fiber | - | - |
| Protein | 8.5 g |
17% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin D | 27.4 IU |
6.8% |
| Thiamin | 0.2 mg |
14.2% |
| Riboflavin | 0.1 mg |
8.1% |
| Niacin | 1.3 mg |
6.6% |
| Vitamin B-6 | 0.2 mg |
8.6% |
| Folate | 1.1 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.9 mcg |
14.3% |
| Pantothenic acid | 0.4 mg |
3.9% |
| Calcium | 26.8 mg |
2.7% |
| Iron | 0.6 mg |
3.2% |
| Magnesium | 8.6 mg |
2.1% |
| Zinc | 1.2 mg |
8.3% |
| Copper | 0 mg |
2% |
| Phosphorus | 71.3 mg |
7.1% |
| Selenium | 20.3 mcg |
29.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.