Hush puppies, prepared from recipe
Food Group: Baked Products
Category: Hush
Serving Sizes: cup | hush puppy | oz |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 512.2 kcal |
0% |
| Total Fat | 20.5 g |
31.6% |
| Saturated Fat | 3.2 g |
16% |
| Polyunsaturated Fat | 11 g |
0% |
| Monounsaturated Fat | 5 g |
0% |
| Cholesterol | 68.4 mg |
22.8% |
| Sodium | 1015.4 mg |
42.3% |
| Potassium | 218.9 mg |
6.3% |
| Carbohydrate | 69.9 g |
23.3% |
| Dietary Fiber | 4.3 g |
17% |
| Sugars | 3.1 g |
0% |
| Protein | 11.7 g |
23.4% |
| Vitamin A | 282.7 IU |
5.7% |
| Vitamin C | 0.3 mg |
0.5% |
| Vitamin E | 1.9 mg |
5.8% |
| Thiamin | 0.5 mg |
35.7% |
| Riboflavin | 0.5 mg |
29.7% |
| Niacin | 4.2 mg |
21.1% |
| Vitamin B-6 | 0.2 mg |
7.8% |
| Folic acid | 104.9 mcg |
0% |
| Folate | 30.4 mcg |
7.6% |
| Vitamin B-12 | 0.3 mcg |
4.8% |
| Pantothenic acid | 0.5 mg |
5.4% |
| Calcium | 422.6 mg |
42.3% |
| Iron | 4.6 mg |
25.7% |
| Magnesium | 36.5 mg |
9.1% |
| Zinc | 1 mg |
6.7% |
| Copper | 0.1 mg |
5% |
| Phosphorus | 287.3 mg |
28.7% |
| Selenium | 24 mcg |
34.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: hush puppy |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 74.1 kcal |
0% |
| Total Fat | 3 g |
4.6% |
| Saturated Fat | 0.5 g |
2.3% |
| Polyunsaturated Fat | 1.6 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 9.9 mg |
3.3% |
| Sodium | 147 mg |
6.1% |
| Potassium | 31.7 mg |
0.9% |
| Carbohydrate | 10.1 g |
3.4% |
| Dietary Fiber | 0.6 g |
2.5% |
| Sugars | 0.4 g |
0% |
| Protein | 1.7 g |
3.4% |
| Vitamin A | 40.9 IU |
0.8% |
| Vitamin C | 0 mg |
0.1% |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0.1 mg |
5.2% |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 0.6 mg |
3.1% |
| Vitamin B-6 | 0 mg |
1.1% |
| Folate | 4.4 mcg |
1.1% |
| Folic acid | 15.2 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.7% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 61.2 mg |
6.1% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 5.3 mg |
1.3% |
| Zinc | 0.1 mg |
1% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 41.6 mg |
4.2% |
| Selenium | 3.5 mcg |
5% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 95.5 kcal |
0% |
| Total Fat | 3.8 g |
5.9% |
| Saturated Fat | 0.6 g |
3% |
| Polyunsaturated Fat | 2 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 12.8 mg |
4.3% |
| Sodium | 189.4 mg |
7.9% |
| Potassium | 40.8 mg |
1.2% |
| Carbohydrate | 13 g |
4.3% |
| Dietary Fiber | 0.8 g |
3.2% |
| Sugars | 0.6 g |
0% |
| Protein | 2.2 g |
4.4% |
| Vitamin A | 52.7 IU |
1.1% |
| Vitamin C | 0.1 mg |
0.1% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0.1 mg |
6.7% |
| Riboflavin | 0.1 mg |
5.5% |
| Niacin | 0.8 mg |
3.9% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 5.7 mcg |
1.4% |
| Folic acid | 19.6 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
0.9% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 78.8 mg |
7.9% |
| Iron | 0.9 mg |
4.8% |
| Magnesium | 6.8 mg |
1.7% |
| Zinc | 0.2 mg |
1.2% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 53.6 mg |
5.4% |
| Selenium | 4.5 mcg |
6.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.