Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 100.9 kcal |
0% |
Total Fat | 4.6 g |
7.2% |
Saturated Fat | 1.2 g |
5.8% |
Polyunsaturated Fat | 1.2 g |
0% |
Monounsaturated Fat | 2 g |
0% |
Cholesterol | 9.1 mg |
3% |
Sodium | 92.7 mg |
3.9% |
Potassium | 124.5 mg |
3.6% |
Carbohydrate | 13.9 g |
4.6% |
Protein | 1.1 g |
2.2% |
Vitamin A | 13.6 IU |
0.3% |
Vitamin C | 0 mg |
0% |
Thiamin | 0.1 mg |
3.6% |
Riboflavin | 0 mg |
2.7% |
Niacin | 0.5 mg |
2.5% |
Vitamin B-6 | 0.1 mg |
2.7% |
Folate | 2.3 mcg |
0.6% |
Folic acid | 7.1 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.3% |
Pantothenic acid | 0.1 mg |
1.1% |
Calcium | 20.1 mg |
2% |
Iron | 0.8 mg |
4.5% |
Magnesium | 19.8 mg |
5% |
Zinc | 0.1 mg |
0.7% |
Copper | 0.1 mg |
2.8% |
Phosphorus | 15.3 mg |
1.5% |
Selenium | 4.6 mcg |
6.6% |
Nutrition FactsServing Size: piece (1/9 of 8" square) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 263.4 kcal |
0% |
Total Fat | 12.1 g |
18.7% |
Saturated Fat | 3.1 g |
15.3% |
Polyunsaturated Fat | 3.1 g |
0% |
Monounsaturated Fat | 5.3 g |
0% |
Cholesterol | 23.7 mg |
7.9% |
Sodium | 242 mg |
10.1% |
Potassium | 324.9 mg |
9.3% |
Carbohydrate | 36.4 g |
12.1% |
Protein | 2.9 g |
5.8% |
Vitamin A | 35.5 IU |
0.7% |
Vitamin C | 0.1 mg |
0.1% |
Thiamin | 0.1 mg |
9.4% |
Riboflavin | 0.1 mg |
7.1% |
Niacin | 1.3 mg |
6.4% |
Vitamin B-6 | 0.1 mg |
7% |
Folate | 5.9 mcg |
1.5% |
Folic acid | 18.5 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.7% |
Pantothenic acid | 0.3 mg |
2.8% |
Calcium | 52.5 mg |
5.3% |
Iron | 2.1 mg |
11.8% |
Magnesium | 51.8 mg |
13% |
Zinc | 0.3 mg |
1.9% |
Copper | 0.1 mg |
7.2% |
Phosphorus | 40 mg |
4% |
Selenium | 12.1 mcg |
17.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.