Cake, sponge, prepared from recipe
Food Group: Baked Products
Category: Cake
Popular tags: cake, sponge cake,
Serving Sizes: oz | piece (1/12 of 16 oz cake) |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 84.2 kcal |
0% |
| Total Fat | 1.2 g |
1.9% |
| Saturated Fat | 0.4 g |
1.8% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 48.2 mg |
16.1% |
| Sodium | 64.6 mg |
2.7% |
| Potassium | 40 mg |
1.1% |
| Carbohydrate | 16.4 g |
5.5% |
| Protein | 2.1 g |
4.1% |
| Vitamin A | 73.1 IU |
1.5% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
3% |
| Riboflavin | 0.1 mg |
5% |
| Niacin | 0.3 mg |
1.7% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 5.4 mcg |
1.3% |
| Folic acid | 5.7 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
1.7% |
| Pantothenic acid | 0.2 mg |
1.5% |
| Calcium | 11.9 mg |
1.2% |
| Iron | 0.4 mg |
2.5% |
| Magnesium | 2.6 mg |
0.6% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 28.4 mg |
2.8% |
| Selenium | 5.2 mcg |
7.5% |
Nutrition FactsServing Size: piece (1/12 of 16 oz cake) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 187.1 kcal |
0% |
| Total Fat | 2.7 g |
4.2% |
| Saturated Fat | 0.8 g |
4.1% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 1 g |
0% |
| Cholesterol | 107.1 mg |
35.7% |
| Sodium | 143.6 mg |
6% |
| Potassium | 88.8 mg |
2.5% |
| Carbohydrate | 36.4 g |
12.1% |
| Protein | 4.6 g |
9.2% |
| Vitamin A | 162.5 IU |
3.3% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
6.7% |
| Riboflavin | 0.2 mg |
11.2% |
| Niacin | 0.8 mg |
3.8% |
| Vitamin B-6 | 0 mg |
1.9% |
| Folate | 12 mcg |
3% |
| Folic acid | 12.6 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
3.9% |
| Pantothenic acid | 0.3 mg |
3.4% |
| Calcium | 26.5 mg |
2.6% |
| Iron | 1 mg |
5.5% |
| Magnesium | 5.7 mg |
1.4% |
| Zinc | 0.4 mg |
2.5% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 63 mg |
6.3% |
| Selenium | 11.7 mcg |
16.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.