Cookies, brownies, prepared from recipe
Food Group: Baked Products
Category: Cookies
Popular tags: brownie,
Serving Sizes: brownie (2" square) | oz |
Nutrition FactsServing Size: brownie (2" square) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 111.8 kcal |
0% |
| Total Fat | 7 g |
10.7% |
| Saturated Fat | 1.8 g |
8.8% |
| Polyunsaturated Fat | 2.3 g |
0% |
| Monounsaturated Fat | 2.6 g |
0% |
| Cholesterol | 17.5 mg |
5.8% |
| Sodium | 82.3 mg |
3.4% |
| Potassium | 42.2 mg |
1.2% |
| Carbohydrate | 12 g |
4% |
| Protein | 1.5 g |
3% |
| Vitamin A | 198.5 IU |
4% |
| Vitamin C | 0.1 mg |
0.1% |
| Thiamin | 0 mg |
2.3% |
| Riboflavin | 0 mg |
2.7% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0 mg |
1.1% |
| Folate | 3.6 mcg |
0.9% |
| Folic acid | 3.4 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.6% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 13.7 mg |
1.4% |
| Iron | 0.4 mg |
2.5% |
| Magnesium | 12.7 mg |
3.2% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0.1 mg |
4.7% |
| Phosphorus | 31.7 mg |
3.2% |
| Selenium | 2.8 mcg |
3.9% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 132.1 kcal |
0% |
| Total Fat | 8.2 g |
12.7% |
| Saturated Fat | 2.1 g |
10.4% |
| Polyunsaturated Fat | 2.7 g |
0% |
| Monounsaturated Fat | 3.1 g |
0% |
| Cholesterol | 20.7 mg |
6.9% |
| Sodium | 97.2 mg |
4.1% |
| Potassium | 49.9 mg |
1.4% |
| Carbohydrate | 14.2 g |
4.7% |
| Protein | 1.8 g |
3.5% |
| Vitamin A | 234.5 IU |
4.7% |
| Vitamin C | 0.1 mg |
0.1% |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0.1 mg |
3.2% |
| Niacin | 0.3 mg |
1.4% |
| Vitamin B-6 | 0 mg |
1.3% |
| Folate | 4.3 mcg |
1.1% |
| Folic acid | 4 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.8% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 16.2 mg |
1.6% |
| Iron | 0.5 mg |
2.9% |
| Magnesium | 15 mg |
3.8% |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0.1 mg |
5.5% |
| Phosphorus | 37.4 mg |
3.7% |
| Selenium | 3.3 mcg |
4.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.