Cookies, brownies, dry mix, special dietary, prepared

Food Group: Baked Products

Category: Cookies

Popular tags: dry mix,

Serving Sizes: brownie (2" square) | oz |

Nutrition Facts

Serving Size: brownie (2" square)
Amount
Per Serving
% Daily Value**
Calories 84.5 kcal
0%
Total Fat 2.4 g
3.8%
Saturated Fat 1.1 g
5.6%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 1 g
0%
Cholesterol - -
Sodium 20.7 mg
0.9%
Potassium 69.1 mg
2%
Carbohydrate 15.7 g
5.2%
Dietary Fiber 0.8 g
3.3%
Sugars 0 g
0%
Protein 0.8 g
1.7%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0 mg
1.5%
Riboflavin 0 mg
1.8%
Niacin 0.2 mg
1.1%
Vitamin B-6 0 mg
0.1%
Folate 0.4 mcg
0.1%
Folic acid 9 mcg
0%
Vitamin B-12 0 mcg
0.1%
Pantothenic acid 0 mg
0.1%
Calcium 2.6 mg
0.3%
Iron 0.3 mg
1.7%
Magnesium 1.3 mg
0.3%
Zinc 0 mg
0.2%
Copper 0 mg
0.3%
Phosphorus 11.4 mg
1.1%
Selenium 0.6 mcg
0.8%
Caffeine 0.4 mg
0%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 108.9 kcal
0%
Total Fat 3.1 g
4.8%
Saturated Fat 1.4 g
7.2%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 1.3 g
0%
Cholesterol - -
Sodium 26.6 mg
1.1%
Potassium 89 mg
2.5%
Carbohydrate 20.2 g
6.7%
Dietary Fiber 1 g
4.2%
Sugars 0 g
0%
Protein 1.1 g
2.2%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0 mg
1.9%
Riboflavin 0 mg
2.3%
Niacin 0.3 mg
1.4%
Vitamin B-6 0 mg
0.1%
Folic acid 11.6 mcg
0%
Folate 0.6 mcg
0.1%
Vitamin B-12 0 mcg
0.1%
Pantothenic acid 0 mg
0.2%
Calcium 3.4 mg
0.3%
Iron 0.4 mg
2.1%
Magnesium 1.7 mg
0.4%
Zinc 0 mg
0.2%
Copper 0 mg
0.4%
Phosphorus 14.7 mg
1.5%
Selenium 0.8 mcg
1.1%
Caffeine 0.6 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.