Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 98.9 kcal |
0% |
Total Fat | 0.4 g |
0.6% |
Saturated Fat | 0.1 g |
0.3% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | 129.3 mg |
5.4% |
Potassium | 191.6 mg |
5.5% |
Carbohydrate | 21 g |
7% |
Protein | 2.5 g |
5% |
Vitamin A | 35.7 IU |
0.7% |
Vitamin C | - | - |
Thiamin | 0.1 mg |
7% |
Riboflavin | 0.1 mg |
3.5% |
Niacin | 0.9 mg |
4.6% |
Vitamin B-6 | 0 mg |
0.5% |
Folate | 4 mcg |
1% |
Folic acid | 26.4 mcg |
0% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1% |
Calcium | 28.1 mg |
2.8% |
Iron | 0.9 mg |
4.8% |
Magnesium | 13.3 mg |
3.3% |
Zinc | 0.3 mg |
2.2% |
Copper | 0 mg |
1.9% |
Phosphorus | 169 mg |
16.9% |
Selenium | 7.1 mcg |
10.2% |
Nutrition FactsServing Size: package (8 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 792.2 kcal |
0% |
Total Fat | 3.2 g |
4.9% |
Saturated Fat | 0.5 g |
2.3% |
Polyunsaturated Fat | 1.4 g |
0% |
Monounsaturated Fat | 0.6 g |
0% |
Cholesterol | - | - |
Sodium | 1035.1 mg |
43.1% |
Potassium | 1534.5 mg |
43.8% |
Carbohydrate | 167.8 g |
55.9% |
Protein | 20.2 g |
40.4% |
Vitamin A | 286 IU |
5.7% |
Vitamin C | - | - |
Thiamin | 0.8 mg |
56% |
Riboflavin | 0.5 mg |
27.9% |
Niacin | 7.4 mg |
37.1% |
Vitamin B-6 | 0.1 mg |
4.2% |
Folate | 31.8 mcg |
7.9% |
Folic acid | 211.1 mcg |
0% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.8 mg |
8.3% |
Calcium | 224.7 mg |
22.5% |
Iron | 6.9 mg |
38.5% |
Magnesium | 106.7 mg |
26.7% |
Zinc | 2.7 mg |
18% |
Copper | 0.3 mg |
15.5% |
Phosphorus | 1352.9 mg |
135.3% |
Selenium | 57 mcg |
81.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.