Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 112.5 kcal |
0% |
Total Fat | 2.4 g |
3.7% |
Saturated Fat | 0.4 g |
1.8% |
Polyunsaturated Fat | 0.9 g |
0% |
Monounsaturated Fat | 1 g |
0% |
Cholesterol | - | - |
Sodium | 73.7 mg |
3.1% |
Potassium | 42.2 mg |
1.2% |
Carbohydrate | 22.6 g |
7.5% |
Protein | 0.9 g |
1.7% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0.1 mg |
5.5% |
Riboflavin | 0.1 mg |
3% |
Niacin | 0.7 mg |
3.4% |
Vitamin B-6 | 0 mg |
0.3% |
Folate | 2.6 mcg |
0.6% |
Folic acid | 17 mcg |
0% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
0.6% |
Calcium | 7.4 mg |
0.7% |
Iron | 0.6 mg |
3.1% |
Magnesium | 2.8 mg |
0.7% |
Zinc | 0.1 mg |
0.6% |
Copper | 0 mg |
0.8% |
Phosphorus | 83.9 mg |
8.4% |
Selenium | 0.7 mcg |
1% |
Nutrition FactsServing Size: package (8 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 901.2 kcal |
0% |
Total Fat | 19.1 g |
29.3% |
Saturated Fat | 2.8 g |
14.2% |
Polyunsaturated Fat | 7.2 g |
0% |
Monounsaturated Fat | 7.9 g |
0% |
Cholesterol | - | - |
Sodium | 590.2 mg |
24.6% |
Potassium | 338.2 mg |
9.7% |
Carbohydrate | 180.7 g |
60.2% |
Protein | 6.8 g |
13.6% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0.7 mg |
43.7% |
Riboflavin | 0.4 mg |
23.9% |
Niacin | 5.4 mg |
27.2% |
Vitamin B-6 | 0 mg |
2% |
Folate | 20.4 mcg |
5.1% |
Folic acid | 136.2 mcg |
0% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.4 mg |
4.4% |
Calcium | 59 mg |
5.9% |
Iron | 4.5 mg |
25.1% |
Magnesium | 22.7 mg |
5.7% |
Zinc | 0.7 mg |
4.5% |
Copper | 0.1 mg |
6.5% |
Phosphorus | 671.9 mg |
67.2% |
Selenium | 5.7 mcg |
8.1% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.