Cookies, sugar wafers with creme filling, special dietary
Food Group: Baked Products
Category: Cookies
Serving Sizes: oz | wafer |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 142.3 kcal |
0% |
| Total Fat | 7.3 g |
11.2% |
| Saturated Fat | 1.1 g |
5.4% |
| Polyunsaturated Fat | 2.7 g |
0% |
| Monounsaturated Fat | 3.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 2.6 mg |
0.1% |
| Potassium | 17.3 mg |
0.5% |
| Carbohydrate | 18.7 g |
6.2% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
3.1% |
| Riboflavin | 0 mg |
1.8% |
| Niacin | 0.4 mg |
2.2% |
| Vitamin B-6 | 0 mg |
0.1% |
| Folate | 1.1 mcg |
0.3% |
| Folic acid | 10.8 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 15 mg |
1.5% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 1.7 mg |
0.4% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 9.6 mg |
1% |
| Selenium | 1.8 mcg |
2.6% |
Nutrition FactsServing Size: wafer |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 20.1 kcal |
0% |
| Total Fat | 1 g |
1.6% |
| Saturated Fat | 0.2 g |
0.8% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.4 mg |
0% |
| Potassium | 2.4 mg |
0.1% |
| Carbohydrate | 2.6 g |
0.9% |
| Protein | 0.1 g |
0.2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0 mg |
0.3% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0% |
| Folate | 0.2 mcg |
0% |
| Folic acid | 1.5 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0% |
| Calcium | 2.1 mg |
0.2% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 0.2 mg |
0.1% |
| Zinc | 0 mg |
0.1% |
| Copper | 0 mg |
0.1% |
| Phosphorus | 1.4 mg |
0.1% |
| Selenium | 0.3 mcg |
0.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.