Cookies, sugar wafers with creme filling, regular
Food Group: Baked Products
Category: Cookies
Serving Sizes: oz | wafer, large (3-1/2" x 1" x 1/2") | wafer, small (2-1/2" x 3/4" x 1/4") |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 144.9 kcal |
0% |
| Total Fat | 6.9 g |
10.6% |
| Saturated Fat | 1 g |
5.1% |
| Polyunsaturated Fat | 2.6 g |
0% |
| Monounsaturated Fat | 2.9 g |
0% |
| Cholesterol | - | - |
| Sodium | 41.7 mg |
1.7% |
| Potassium | 16.7 mg |
0.5% |
| Carbohydrate | 19.9 g |
6.6% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | 10 g |
0% |
| Protein | 1.2 g |
2.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.6 mg |
1.7% |
| Thiamin | 0 mg |
1.9% |
| Riboflavin | 0.1 mg |
3.3% |
| Niacin | 0.7 mg |
3.4% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folic acid | 12.8 mcg |
0% |
| Folate | 2 mcg |
0.5% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 5.1 mg |
0.5% |
| Iron | 0.6 mg |
3.1% |
| Magnesium | 3.1 mg |
0.8% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
1.3% |
| Phosphorus | 15.9 mg |
1.6% |
| Selenium | 0.7 mcg |
1% |
| Caffeine | - | - |
Nutrition FactsServing Size: wafer, large (3-1/2" x 1" x 1/2") |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 46 kcal |
0% |
| Total Fat | 2.2 g |
3.4% |
| Saturated Fat | 0.3 g |
1.6% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | - | - |
| Sodium | 13.2 mg |
0.6% |
| Potassium | 5.3 mg |
0.2% |
| Carbohydrate | 6.3 g |
2.1% |
| Dietary Fiber | 0.1 g |
0.2% |
| Sugars | 3.2 g |
0% |
| Protein | 0.4 g |
0.7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0 mg |
1% |
| Niacin | 0.2 mg |
1.1% |
| Vitamin B-6 | 0 mg |
0.1% |
| Folate | 0.6 mcg |
0.2% |
| Folic acid | 4.1 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.2% |
| Calcium | 1.6 mg |
0.2% |
| Iron | 0.2 mg |
1% |
| Magnesium | 1 mg |
0.2% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 5 mg |
0.5% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: wafer, small (2-1/2" x 3/4" x 1/4") |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 17.9 kcal |
0% |
| Total Fat | 0.9 g |
1.3% |
| Saturated Fat | 0.1 g |
0.6% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 5.1 mg |
0.2% |
| Potassium | 2.1 mg |
0.1% |
| Carbohydrate | 2.5 g |
0.8% |
| Dietary Fiber | 0 g |
0.1% |
| Sugars | 1.2 g |
0% |
| Protein | 0.1 g |
0.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0 mg |
0% |
| Folate | 0.2 mcg |
0.1% |
| Folic acid | 1.6 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 0.6 mg |
0.1% |
| Iron | 0.1 mg |
0.4% |
| Magnesium | 0.4 mg |
0.1% |
| Zinc | 0 mg |
0.1% |
| Copper | 0 mg |
0.2% |
| Phosphorus | 2 mg |
0.2% |
| Selenium | 0.1 mcg |
0.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.