Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 123 kcal |
0% |
Total Fat | 4.2 g |
6.5% |
Saturated Fat | 0.7 g |
3.6% |
Polyunsaturated Fat | 1.8 g |
0% |
Monounsaturated Fat | 1.5 g |
0% |
Cholesterol | - | - |
Sodium | 85.9 mg |
3.6% |
Potassium | 62.1 mg |
1.8% |
Carbohydrate | 21.7 g |
7.2% |
Protein | 1.1 g |
2.3% |
Vitamin A | 3.1 IU |
0.1% |
Vitamin C | 0.1 mg |
0.1% |
Thiamin | 0 mg |
3.1% |
Riboflavin | 0 mg |
2.7% |
Niacin | 0.5 mg |
2.7% |
Vitamin B-6 | 0 mg |
0.9% |
Folate | 2.6 mcg |
0.6% |
Folic acid | 7.4 mcg |
0% |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.4% |
Calcium | 5.4 mg |
0.5% |
Iron | 0.6 mg |
3.1% |
Magnesium | 11.3 mg |
2.8% |
Zinc | 0.2 mg |
1.2% |
Copper | 0.1 mg |
3.9% |
Phosphorus | 23.2 mg |
2.3% |
Selenium | 0.7 mcg |
1.1% |
Nutrition FactsServing Size: package (21.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 2647.4 kcal |
0% |
Total Fat | 90.9 g |
139.8% |
Saturated Fat | 15.4 g |
76.8% |
Polyunsaturated Fat | 38.9 g |
0% |
Monounsaturated Fat | 31.5 g |
0% |
Cholesterol | - | - |
Sodium | 1848.3 mg |
77% |
Potassium | 1335.9 mg |
38.2% |
Carbohydrate | 467.3 g |
155.8% |
Protein | 24.4 g |
48.8% |
Vitamin A | 67.1 IU |
1.3% |
Vitamin C | 1.8 mg |
3.1% |
Thiamin | 1 mg |
67.1% |
Riboflavin | 1 mg |
58.1% |
Niacin | 11.5 mg |
57.4% |
Vitamin B-6 | 0.4 mg |
20.4% |
Folate | 54.9 mcg |
13.7% |
Folic acid | 158.6 mcg |
0% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.8 mg |
8% |
Calcium | 115.9 mg |
11.6% |
Iron | 12.1 mg |
67.4% |
Magnesium | 244 mg |
61% |
Zinc | 3.9 mg |
26% |
Copper | 1.7 mg |
84.2% |
Phosphorus | 500.2 mg |
50% |
Selenium | 15.9 mcg |
22.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.