Puddings, chocolate, dry mix, regular
Food Group: Sweets
Category: Puddings
Popular tags: dry mix,
Serving Sizes: package (3.5 oz) | serving amount to make 1/2 cup |
Nutrition FactsServing Size: package (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 383.1 kcal |
0% |
| Total Fat | 2.1 g |
3.2% |
| Saturated Fat | 1.2 g |
6% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 1 mg |
0.3% |
| Sodium | 349.5 mg |
14.6% |
| Potassium | 206.9 mg |
5.9% |
| Carbohydrate | 88.4 g |
29.5% |
| Dietary Fiber | 4.5 g |
17.8% |
| Sugars | 42.4 g |
0% |
| Protein | 2.6 g |
5.1% |
| Vitamin A | 3 IU |
0.1% |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0 mg |
1% |
| Riboflavin | 0.2 mg |
11.8% |
| Niacin | 0.3 mg |
1.6% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 4 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 52.5 mg |
5.2% |
| Iron | 1.8 mg |
10% |
| Magnesium | 66.3 mg |
16.6% |
| Zinc | 0.9 mg |
5.9% |
| Copper | 0.5 mg |
25.6% |
| Phosphorus | 87.1 mg |
8.7% |
| Selenium | 3.3 mcg |
4.7% |
| Caffeine | 10.9 mg |
0% |
Nutrition FactsServing Size: serving amount to make 1/2 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 96.8 kcal |
0% |
| Total Fat | 0.5 g |
0.8% |
| Saturated Fat | 0.3 g |
1.5% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 0.3 mg |
0.1% |
| Sodium | 88.3 mg |
3.7% |
| Potassium | 52.3 mg |
1.5% |
| Carbohydrate | 22.3 g |
7.4% |
| Dietary Fiber | 1.1 g |
4.5% |
| Sugars | 10.7 g |
0% |
| Protein | 0.7 g |
1.3% |
| Vitamin A | 0.8 IU |
0% |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0.1 mg |
3% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | 1 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 13.3 mg |
1.3% |
| Iron | 0.5 mg |
2.5% |
| Magnesium | 16.8 mg |
4.2% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0.1 mg |
6.5% |
| Phosphorus | 22 mg |
2.2% |
| Selenium | 0.8 mcg |
1.2% |
| Caffeine | 2.8 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.