Puddings, chocolate, dry mix, instant, prepared with 2% milk
Food Group: Sweets
Category: Puddings
Popular tags: dry mix,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 105 kcal |
0% |
| Total Fat | 1.9 g |
3% |
| Saturated Fat | 1.1 g |
5.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.6 g |
0% |
| Cholesterol | 6 mg |
2% |
| Sodium | 284 mg |
11.8% |
| Potassium | 168 mg |
4.8% |
| Carbohydrate | 18.9 g |
6.3% |
| Dietary Fiber | 0.4 g |
1.6% |
| Protein | 3.2 g |
6.3% |
| Vitamin A | 170 IU |
3.4% |
| Vitamin C | 0.8 mg |
1.3% |
| Vitamin D | 33 IU |
8.3% |
| Thiamin | 0 mg |
2.3% |
| Riboflavin | 0.1 mg |
8.6% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0 mg |
1.9% |
| Folate | 5 mcg |
1.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5.2% |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 104 mg |
10.4% |
| Iron | 0.4 mg |
2.2% |
| Magnesium | 19 mg |
4.8% |
| Zinc | 0.4 mg |
2.9% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 238 mg |
23.8% |
| Selenium | 2.3 mcg |
3.3% |
| Caffeine | 1 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.