Puddings, vanilla, dry mix, instant, prepared with whole milk
Food Group: Sweets
Category: Puddings
Popular tags: dry mix,
Serving Sizes: 0.50 cup | package yield (2 cups) |
Nutrition FactsServing Size: 0.50 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 161.9 kcal |
0% |
| Total Fat | 4.1 g |
6.3% |
| Saturated Fat | 2.5 g |
12.4% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 15.6 mg |
5.2% |
| Sodium | 406.1 mg |
16.9% |
| Potassium | 181.8 mg |
5.2% |
| Carbohydrate | 28 g |
9.3% |
| Dietary Fiber | - | - |
| Sugars | 25.6 g |
0% |
| Protein | 3.8 g |
7.7% |
| Vitamin A | 149.1 IU |
3% |
| Vitamin C | 1.1 mg |
1.9% |
| Thiamin | 0 mg |
3.1% |
| Riboflavin | 0.2 mg |
11.4% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0.1 mg |
2.6% |
| Folate | 5.7 mcg |
1.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
7.1% |
| Pantothenic acid | 0.4 mg |
3.7% |
| Calcium | 143.4 mg |
14.3% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 17 mg |
4.3% |
| Zinc | 0.5 mg |
3.1% |
| Copper | 0 mg |
1.7% |
| Phosphorus | 279.7 mg |
28% |
| Selenium | 2.3 mcg |
3.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: package yield (2 cups) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 648.7 kcal |
0% |
| Total Fat | 16.5 g |
25.4% |
| Saturated Fat | 9.9 g |
49.5% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 4.8 g |
0% |
| Cholesterol | 62.6 mg |
20.9% |
| Sodium | 1627.3 mg |
67.8% |
| Potassium | 728.3 mg |
20.8% |
| Carbohydrate | 112.1 g |
37.4% |
| Dietary Fiber | - | - |
| Sugars | 102.6 g |
0% |
| Protein | 15.4 g |
30.7% |
| Vitamin A | 597.5 IU |
11.9% |
| Vitamin C | 4.6 mg |
7.6% |
| Thiamin | 0.2 mg |
12.5% |
| Riboflavin | 0.8 mg |
45.5% |
| Niacin | 0.4 mg |
2.1% |
| Vitamin B-6 | 0.2 mg |
10.2% |
| Folate | 22.8 mcg |
5.7% |
| Folic acid | - | - |
| Vitamin B-12 | 1.7 mcg |
28.5% |
| Pantothenic acid | 1.5 mg |
14.9% |
| Calcium | 574.7 mg |
57.5% |
| Iron | 0.4 mg |
2.2% |
| Magnesium | 68.3 mg |
17.1% |
| Zinc | 1.9 mg |
12.5% |
| Copper | 0.1 mg |
6.8% |
| Phosphorus | 1120.9 mg |
112.1% |
| Selenium | 9.1 mcg |
13% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.