Nutrition FactsServing Size: 0.50 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 156.8 kcal |
0% |
Total Fat | 4.1 g |
6.2% |
Saturated Fat | 2.3 g |
11.5% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 1 g |
0% |
Cholesterol | 12.6 mg |
4.2% |
Sodium | 218.4 mg |
9.1% |
Potassium | 166.6 mg |
4.8% |
Carbohydrate | 26.2 g |
8.7% |
Dietary Fiber | 0.1 g |
0.6% |
Sugars | 23.9 g |
0% |
Protein | 4 g |
8% |
Vitamin A | 124.6 IU |
2.5% |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.2% |
Thiamin | 0 mg |
3.2% |
Riboflavin | 0.2 mg |
13.3% |
Niacin | 0.1 mg |
0.7% |
Vitamin B-6 | 0 mg |
2% |
Folate | 5.6 mcg |
1.4% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
7.2% |
Pantothenic acid | 0.4 mg |
4.4% |
Calcium | 124.6 mg |
12.5% |
Iron | 0.1 mg |
0.3% |
Magnesium | 12.6 mg |
3.2% |
Zinc | 0.5 mg |
3.2% |
Copper | 0 mg |
1.6% |
Phosphorus | 103.6 mg |
10.4% |
Selenium | 4.6 mcg |
6.6% |
Caffeine | - | - |
Nutrition FactsServing Size: package yield (2 cups) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 626.1 kcal |
0% |
Total Fat | 16.2 g |
24.9% |
Saturated Fat | 9.2 g |
45.9% |
Polyunsaturated Fat | 1.1 g |
0% |
Monounsaturated Fat | 4 g |
0% |
Cholesterol | 50.3 mg |
16.8% |
Sodium | 872 mg |
36.3% |
Potassium | 665.2 mg |
19% |
Carbohydrate | 104.4 g |
34.8% |
Dietary Fiber | 0.6 g |
2.2% |
Sugars | 95.5 g |
0% |
Protein | 16 g |
32% |
Vitamin A | 497.5 IU |
10% |
Vitamin C | - | - |
Vitamin E | 0.3 mg |
0.8% |
Thiamin | 0.2 mg |
12.7% |
Riboflavin | 0.9 mg |
53.3% |
Niacin | 0.5 mg |
2.6% |
Vitamin B-6 | 0.2 mg |
8.1% |
Folate | 22.4 mcg |
5.6% |
Folic acid | - | - |
Vitamin B-12 | 1.7 mcg |
28.9% |
Pantothenic acid | 1.8 mg |
17.7% |
Calcium | 497.5 mg |
49.8% |
Iron | 0.2 mg |
1.2% |
Magnesium | 50.3 mg |
12.6% |
Zinc | 1.9 mg |
12.7% |
Copper | 0.1 mg |
6.4% |
Phosphorus | 413.7 mg |
41.4% |
Selenium | 18.4 mcg |
26.4% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.