Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 101 kcal |
0% |
Total Fat | 1.7 g |
2.7% |
Saturated Fat | 1 g |
5.1% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | 7 mg |
2.3% |
Sodium | 164 mg |
6.8% |
Potassium | 137 mg |
3.9% |
Carbohydrate | 18.4 g |
6.1% |
Dietary Fiber | - | - |
Protein | 2.9 g |
5.8% |
Vitamin A | 178 IU |
3.6% |
Vitamin C | 0.7 mg |
1.2% |
Vitamin D | 35 IU |
8.8% |
Thiamin | 0 mg |
2.1% |
Riboflavin | 0.1 mg |
8.5% |
Niacin | 0.1 mg |
0.4% |
Vitamin B-6 | 0 mg |
1.7% |
Folate | 4 mcg |
1% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
4.2% |
Pantothenic acid | 0.3 mg |
2.8% |
Calcium | 109 mg |
10.9% |
Iron | 0.1 mg |
0.3% |
Magnesium | 13 mg |
3.3% |
Zinc | 0.4 mg |
2.3% |
Copper | 0 mg |
0.5% |
Phosphorus | 83 mg |
8.3% |
Selenium | 2.1 mcg |
3% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.