Puddings, chocolate flavor, low calorie, regular, dry mix

Food Group: Sweets

Category: Puddings

Popular tags: dry mix, low calorie,

Serving Sizes: package | serving |

Nutrition Facts

Serving Size: package
Amount
Per Serving		 % Daily Value**
Calories 146 kcal
0%
Total Fat 1.2 g
1.8%
Saturated Fat 0.6 g
3.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol - -
Sodium 1330.4 mg
55.4%
Potassium 228 mg
6.5%
Carbohydrate 29.8 g
9.9%
Dietary Fiber 4 g
16.2%
Sugars 0.3 g
0%
Protein 4 g
8.1%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0 mg
0.7%
Riboflavin 0 mg
2.5%
Niacin 0.2 mg
1.1%
Vitamin B-6 0 mg
0.5%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.2%
Calcium 604.8 mg
60.5%
Iron 1.5 mg
8.6%
Magnesium 44 mg
11%
Zinc 0.6 mg
4%
Copper 0.3 mg
17.1%
Phosphorus 69.6 mg
7%
Selenium 2 mcg
2.9%
Caffeine 7.2 mg
0%

Nutrition Facts

Serving Size: serving
Amount
Per Serving		 % Daily Value**
Calories 36.1 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0.2 g
0.8%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 329.3 mg
13.7%
Potassium 56.4 mg
1.6%
Carbohydrate 7.4 g
2.5%
Dietary Fiber 1 g
4%
Sugars 0.1 g
0%
Protein 1 g
2%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0 mg
0.2%
Riboflavin 0 mg
0.6%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
0.1%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 149.7 mg
15%
Iron 0.4 mg
2.1%
Magnesium 10.9 mg
2.7%
Zinc 0.1 mg
1%
Copper 0.1 mg
4.2%
Phosphorus 17.2 mg
1.7%
Selenium 0.5 mcg
0.7%
Caffeine 1.8 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.